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Caffeine restores engagement speed but not shooting precision following 22 h of active wakefulness.

机译:咖啡因可恢复活跃速度,但在22 h的活跃觉醒后仍无法保持精确的拍摄。

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BACKGROUND: Current military missions occasionally require combat readiness of soldiers who might be experiencing a sustained period of activity without sleep. Strategies to overcome the debilitating effects of sleep deprivation include the ingestion of caffeine. Unknown is the efficacy of caffeine use on specific elements of target detection and marksmanship following a modest period of sustained wakefulness. METHODS: There were 20 subjects (mean +/- SD of 26.7 +/- 7.2 yr of age, 179 +/- 6 cm in height, and 84.5 +/- 10.8 kg in weight) who participated in double-blind caffeine and placebo trials where each trial involved a 24-h control period (with sleep) followed by 22 h of mixed mental and physical activity with no sleep. At the end of this period, subjects engaged in a 1-h rifle-shooting task. Subjects ingested 400, 100, and 100 mg of caffeine or placebo at 7.5, 3, and 0 h, respectively, prior to shooting. Measures of shooting performance included target engagement time (between target appearance and firing), friend-foe discrimination, accuracy, and precision. RESULTS: Most measures of performance were degraded in the placebo sleep-deprived condition, but only the target engagement time and the number of shots fired were restored by caffeine ingestion. CONCLUSIONS: These findings concur with other research involving different periods of sleep deprivation, and indicate that the cognitive component of the shooting task (i.e., target detection) can benefit from caffeine whereas the psychomotor component (marksmanship) does not. It appears that once the target is detected, the subject is sufficiently aroused to engage the target regardless of the subject's level of alertness prior to detection.
机译:背景:目前的军事任务有时需要士兵准备战斗,而士兵可能会经历持续的活动而没有睡眠。克服睡眠不足的衰弱作用的策略包括摄入咖啡因。在一段时间的持续清醒之后,使用咖啡因对目标检测和枪法的特定元素的功效尚不清楚。方法:有20名受试者参加了双盲咖啡因和安慰剂试验(平均年龄+/- SD为26.7 +/- 7.2岁,身高179 +/- 6 cm,体重为84.5 +/- 10.8 kg)每次试验都涉及24小时控制期(有睡眠),然后进行22小时精神和身体活动混合而无睡眠的试验。在此期间结束时,受试者进行1小时的步枪射击任务。拍摄前,受试者分别在7.5、3和0小时摄入400、100和100 mg咖啡因或安慰剂。射击性能的度量包括目标交战时间(在目标出现与射击之间),友军辨别力,准确性和精确度。结果:在缺乏安慰剂的睡眠条件下,大多数性能指标均下降,但摄入咖啡因仅能恢复目标参与时间和射击次数。结论:这些发现与其他涉及不同时期睡眠剥夺的研究相吻合,表明射击任务的认知成分(即目标检测)可以从咖啡因中受益,而精神运动成分(枪法)则不能。似乎一旦检测到目标,就足以激发对象与目标接触,而不管对象在检测之前的警觉程度如何。

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