FOUR DECADES OF YOGA IN SALT LAKE CITY: REFLECTIONS ON THE HISTORY AND CHANGING LANDSCAPE

摘要

I n January of 1982 I decided—out of curiosity—to try a yoga class. In a pink-carpeted room in the back of the Sahara Hotel in Las Vegas, I experienced my first post-asana high. My first 90 minutes of gentle poses, including a generous guided relaxation left me feeling clearer and quieter than I’d ever felt. I knew I’d found a home in hatha yoga.