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Creatine as a metabolic controller of skeletal muscles structure and function in strength exercises in humans. The cellular mechanisms

机译:肌酸作为骨骼肌的代谢控制器结构和人类强度锻炼功能。 蜂窝机制

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The effects of creatine oral supplementation combined with a 10-week resistive training of morphometric, contractile and molecular characteristics of human vast lateral muscle fibers were studied. 2 groups consisting of 9 young healthy men each were involved in resistive training of knee extensors for 10 weeks. Volunteers of the first group received per os 20 g of creatine for the 1st week of training and 5 g for the rest of the experimental training period. We found a significant increase of slow and fast-twitch fiber size in both trained groups and a significant increase of Ca-sensitivity of skinned single fiber contractility in creatine-supplemented group. The serum creatine phosphokinase activity in blood samples taken 24 hours after exercise session increased in all stages of the experimental training in both groups. At the same time, the adaptive decrease of the after-exercise CK concentration was observed in the placebo but not in the creatine-supplemented group. The altered integrity of the subsarcolemmal dystrophin layer was revealed in both groups after training. zhurnal imeni I.M. Sechenova / Rossi inverted question markskaia akademiia nauk.
机译:研究了肌酸口腔补充的影响与人类庞大的侧肌纤维的形态学,收缩和分子特征的10周电阻训练相结合。 2组由9名年轻健康男性组成,每个人都参与了膝关节延伸的电阻训练10周。每件OS 20克肌肉收到的第一个组的志愿者为第1周培训和5克的实验培训期。我们发现培训的群体中的缓慢和快速抽搐的纤维尺寸显着增加,以及肌酸补充群体中皮肤单纤维收缩性的CA敏感性显着增加。在两组实验培训的所有阶段增加运动会议后24小时服用血清肌酸磷酸酶活性。同时,在安慰剂中观察到锻炼后CK浓度的适应性降低,但不在肌酸补充剂组中。在训练后在两个基团中揭示了子系统乳瘤患者层的改变的完整性。伊彭·伊梅尼I.M.Sehenova / Rossi倒立问题Markskaia Akademiia Nauk。

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