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Creatine as a metabolic controller of skeletal muscles structure and function in strength exercises in humans. The cellular mechanisms

机译:肌酸是人体力量锻炼中骨骼肌结构和功能的代谢控制者。细胞机制

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The effects of creatine oral supplementation combined with a 10-week resistive training of morphometric, contractile and molecular characteristics of human vast lateral muscle fibers were studied. 2 groups consisting of 9 young healthy men each were involved in resistive training of knee extensors for 10 weeks. Volunteers of the first group received per os 20 g of creatine for the 1st week of training and 5 g for the rest of the experimental training period. We found a significant increase of slow and fast-twitch fiber size in both trained groups and a significant increase of Ca-sensitivity of skinned single fiber contractility in creatine-supplemented group. The serum creatine phosphokinase activity in blood samples taken 24 hours after exercise session increased in all stages of the experimental training in both groups. At the same time, the adaptive decrease of the after-exercise CK concentration was observed in the placebo but not in the creatine-supplemented group. The altered integrity of the subsarcolemmal dystrophin layer was revealed in both groups after training. zhurnal imeni I.M. Sechenova / Rossi inverted question markskaia akademiia nauk.
机译:研究了肌酸口服补充剂结合人大的外侧肌纤维的形态,收缩和分子特征的10周抵抗训练的效果。由9名年轻健康男性组成的2组,每组都接受了针对膝盖伸肌的阻力训练,持续10周。第一组的志愿者在训练的第一周每人口服20克肌酸,在其余的实验训练期间接受5克肌酸。我们发现,在两个训练组中,慢肌和快肌纤维的大小均显着增加,补充肌酸的组中皮肤单纤维收缩性的Ca敏感性显着增加。运动训练后24小时采集的血液样本中的血清肌酸磷酸激酶活性在两组实验训练的所有阶段均增加。同时,在安慰剂组中观察到运动后CK浓度的适应性降低,但在补充肌酸的组中则没有。训练后两组均发现了肌膜下肌营养不良蛋白层的完整性改变。 zhurnal imeni I.M. Sechenova / Rossi提出了反问号

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