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Three-Year Longitudinal Fitness Tracking in Top-Level Competitive Youth Ice Hockey Players

机译:顶级竞争青年冰球运动员的三年纵向健身跟踪

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The purpose of this retrospective review was to report the physical and physiological development of top-level competitive male youth hockey players for 3 consecutive years (13, 14, and 15 years of age). Before each hockey season, the athletes (n = 103) underwent a fitness testing combine to assess aerobic, anaerobic, and musculoskeletal fitness. The tests performed included the height, body mass, body fat percentage determined by skinfolds, push-ups, chin-ups, plank, broad jump, grip strength 20-m shuttle run, Wingate bike test, and 5-10-5 shuttle test. Height and body mass increased with each consecutive year (p < 0.05) with no change in body fat percentage. Chin-ups, broad jump, and grip strength all improved with age (p < 0.001). However, push-ups only improved from 13 to 14 years of age (p < 0.001), whereas maximal plank duration decreased from 14 to 15 years of age (p < 0.05). The total distance covered during the 20-m shuttle run decreased from 14 to 15 years of age (p < 0.05). Absolute peak and average power increased with each age increase (p < 0.001), but relative peak and average power only increased from 13 to 14 years of age (p < 0.05). There was no change in the fatigue index with age. The 5-10-5 shuttle test improved with each age increase (p < 0.05). Over a 3-year period (13-15 years of age), there are many physical and physiological changes that occur in top-level competitive male hockey players. Having a better understanding of how these athletes develop could aid in the implementation of specific on- and off-ice training programs.
机译:本回顾性审查的目的是报告连续3年(13,14和15岁)的顶级竞争男性青年曲棍球运动员的身体和生理发展。在每个曲棍球季节之前,运动员(n = 103)接受了健身测试,以评估有氧,厌氧和肌肉骨骼健身。所进行的测试包括皮肤折叠,俯卧撑,下升,木板,广泛跳跃,握力20-m班车运行,WinGate自行车测试和5-10-5班车试验。每次连续(P <0.05)的身高和体重增加(P <0.05),体脂百分比没有变化。中华人院,广泛的跳跃和握力随着年龄的增长而改善(P <0.001)。然而,俯卧撑只能改善13至14岁(P <0.001),而最大木板持续时间从14至15岁以下降低(P <0.05)。 20米班车期间涵盖的总距离从14至15岁以下(P <0.05)下降。绝对峰值和平均功率随着每个年龄增加而增加(P <0.001),但相对峰值和平均功率仅增加13至14岁(P <0.05)。随着年龄的疲劳指数没有变化。每年增长5-10-5次梭子测试(P <0.05)。超过3年(13-15岁),顶层竞争男性曲棍球运动员出现了许多物理和生理变化。更好地了解这些运动员如何发展如何有助于实施具体的和脱冰培训计划。

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