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Perceived and objectively measured physical activity in high school students: is there any link between aerobic fitness, psychological responses and acute exercise?

机译:在高中学生中感知和客观测量的身体活动:有氧健身,心理反应和急性运动之间有什么联系吗?

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Background and aim The purpose of this study was to compare the amount of physical activity and sedentary time from the self-administered, long version of the IPAQ with an objective measure of them using an accelerometer in a high school student's sample. The present study also examined whether the amount of physical activity and sedentary time is related to aerobic fitness or psychological responses to acute exercise. Methods Thirty adolescents from an Italian high school wore accelerometers for five days and completed the IPAQ questionnaire. Criterion-related validity was determined by Spearman correlations between IPAQ questionnaire scores and minutes of accelerometer-measured sedentary time, moderate and vigorous activities. Participants also completed a maximal graded exercise test to assess aerobic fitness, expressed as VO_(2max), and psychological responses (i.e., perceived exertion and affective valence) to acute exercise. Results Spearman correlation coefficients between IPAQ questionnaire scores and minutes of accelerometer-measured sedentary time and moderate activities were low (q = -0.19 and ρ = 0.23, respectively) and not statistically significant (p values [ 0.05), but not for vigorous activities (q = 0.62; p < 0.05). No significant correlation was found between minutes of accelerometer-measured sedentary time, moderate, and vigorous activity and aerobic fitness or psychological responses to acute exercise (p values [ 0.05). Conclusion This study identifies prolonged time spent being sedentary each day and poor perception of individual sedentary time and moderate activities among high school students, irrespective of aerobic fitness and psychological responses to acute exercise. Interventions to minimize sedentary time are recommended to ensure that the school environment does not adversely affect long-term health.
机译:背景和宗旨是本研究的目的是将IPAQ中的自我管理和久坐时间与他们的高中生样本中的加速度计进行了客观衡量。本研究还研究了身体活性和久坐时间是否与急性运动有氧的健身或心理反应有关。方法采用意大利高中的三十青少年佩戴加速度计5天,并完成了IPAQ调查问卷。标准相关的有效性由IPAQ调查问卷评分与加速度计测量的久坐时间,中等和蓬勃的活动分钟之间的矛盾相关性确定。参与者还完成了最大分级的运动测试,以评估有氧的健身,表达为vo_(2max),以及对急性运动的心理反应(即,感知的劳动和情感效果)。结果IPAQ问卷评分与加速度计的久坐时间和中等活动分钟之间的Spearman相关系数低(Q = -0.19和ρ= 0.23),并且没有统计学意义(P值[0.05),但不是用于剧烈活动( q = 0.62; p <0.05)。在加速度计测量的久坐时间,中度和剧烈活动和有氧健身或心理反应之间没有显着相关性,对急性运动(P值[0.05)。结论本研究确定了每天久坐的长时间,并且在高中生中对个体久坐时间和中度活动的感知差,而不论有氧健身和急性运动的心理反应如何。建议减少久坐时间的干预措施,以确保学校环境不会对长期健康产生不利影响。

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