Jack-knife stretching and active knee extension stretching equally improve the relative flexibility of the hamstring muscles between the low back: A randomized controlled trial

Nishimoto Kana; Takasaki Hiroshi

首页> 外文期刊>Physical therapy in sport: official journal of the Association of Chartered Physiotherapists in Sports Medicine >Jack-knife stretching and active knee extension stretching equally improve the relative flexibility of the hamstring muscles between the low back: A randomized controlled trial

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Jack-knife stretching and active knee extension stretching equally improve the relative flexibility of the hamstring muscles between the low back: A randomized controlled trial

机译：千斤顶伸展和活跃的膝关节延伸伸展同样提高腿筋肌肉之间的相对柔韧性，在低背部之间：随机对照试验

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来源
《Physical therapy in sport: official journal of the Association of Chartered Physiotherapists in Sports Medicine》 |2019年第2019期|共7页
作者
Nishimoto Kana; Takasaki Hiroshi;
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作者单位

Saitama Prefectural Univ Dept Phys Therapy Sannomiya 820 Koshigaya Saitama 3438540 Japan;

Saitama Prefectural Univ Dept Phys Therapy Sannomiya 820 Koshigaya Saitama 3438540 Japan;

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原文格式 PDF
正文语种 eng
中图分类特种医学;
关键词
Hamstring; Lumbosacral region; Muscle stretching exercises; Randomized controlled trial;

机译：腿筋;腰骶部区域;肌肉伸展运动;随机对照试验;

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1. Jack-knife stretching and active knee extension stretching equally improve the relative flexibility of the hamstring muscles between the low back: A randomized controlled trial [J] . Nishimoto Kana, Takasaki Hiroshi Physical therapy in sport: official journal of the Association of Chartered Physiotherapists in Sports Medicine . 2019,第期

机译：千斤顶伸展和活跃的膝关节延伸伸展同样提高腿筋肌肉之间的相对柔韧性，在低背部之间：随机对照试验
2. Short term effectiveness of neural sliders and neural tensioners as an adjunct to static stretching of hamstrings on knee extension angle in healthy individuals: A randomized controlled trial [J] . Sharma Saurab, Balthillaya Ganesh, Rao Roopa, Physical therapy in sport: official journal of the Association of Chartered Physiotherapists in Sports Medicine . 2016,第1期

机译：在健康个体中，神经滑块和神经张紧器作为腿筋在膝盖伸展角上的静态拉伸辅助的短期有效性：一项随机对照试验
3. Active, passive and proprioceptive neuromuscular facilitation stretching are comparable in improving the knee flexion range in people with total knee replacement: a randomized controlled trial. [J] . Chow TP, Ng GY Clinical rehabilitation . 2010,第10期

机译：主动，被动和本体感受神经肌肉促进拉伸在改善全膝关节置换患者的屈膝范围方面具有可比性：一项随机对照试验。
4. Smart Material Constructed Flexible and Stretchable Electronics for Knee Joint Health Monitoring and Improved Drug Delivery [C] . Guo-Hua Feng, Wei-Ming Tseng IEEE International Conference on Mechatronics and Automation . 2018

机译：智能材料制造的柔性和可伸缩电子设备用于膝关节健康监测和改善药物输送
5. The acute influence of static and ballistic stretching on the biomechanics and muscle activity associated with the hamstring stretch. [D] . Snyder, Alison R. 2004

机译：静态和弹道拉伸对与the绳肌拉伸有关的生物力学和肌肉活动的急性影响。
6. THE EFFECTIVENESS OF DRY NEEDLING AND STRETCHING VS. STRETCHING ALONE ON HAMSTRING FLEXIBILITY IN PATIENTS WITH KNEE PAIN: A RANDOMIZED CONTROLLED TRIAL [O] . John S. Mason, Michael Crowell, Jeffery Dolbeer, 2016

机译：干针和拉伸的效果VS.伸膝疼痛患者的伸腿灵活性的随机拉伸：随机对照试验
7. Active, passive and proprioceptive neuromuscular facilitation stretching are comparable in improving the knee flexion range in people with total knee replacement : a randomized controlled trial [O] . Chow TPY, Ng GYF 2010

机译：主动，被动和本体感受神经肌肉促进拉伸在改善全膝关节置换患者的屈膝范围方面具有可比性：一项随机对照试验

Jack-knife stretching and active knee extension stretching equally improve the relative flexibility of the hamstring muscles between the low back: A randomized controlled trial

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