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Preoperative high-intensity strength training improves postural control after TKA: randomized-controlled trial

机译:术前高强度强度训练改善了TKA:随机对照试验后的姿势控制

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PurposeThis study investigates the effectiveness of preoperative high-intensity strength training (with a special emphasis on lower limb muscle strength and secondarily on balance training) on postural control after TKA.MethodsForty-four subjects (7 men, 37 women, and mean age 66.73.9years) scheduled for unilateral TKA for osteoarthritis (OA) participated in this randomized-controlled trial. Each patient performed two postural control tests: Romberg test with eyes open and closed. These tests were assessed at 8 weeks before surgery (T1), after 8 weeks of training (T2), 1month after TKA (T3), and finally 3months after TKA (T4). The intervention group completed an 8-week training program 3days per week prior to surgery, while the control group received no intervention.ResultsThe Center of Pressure area (COP) was lower (i.e., better score) for the intervention group at T2, T3, and T4. The anteroposterior range of COP with eyes open was lower in the intervention group at T2, T3, and T4 and with eyes closed at T2. The medial-lateral standard deviation of COP with eyes open was lower in the intervention group at T2 and T4 and with eyes closed at T2 and T3. The anteroposterior standard deviation of COP with eyes open did not change, while that with eyes closed the intervention group showed lower score at T2.ConclusionPreoperative high-intensity strength training is effective for improving postural control before and early after TKA. Recommendations should include preoperative strength training, and not only balance training, to speed-up recovery of postural control after TKA.Level of evidence 1.
机译:目的研究术前高强度训练的有效性(特别强调较低的肢体肌肉力量,二次重点是平衡训练)在TKA.Methodsfort-Fourt-Sourt-Fourts(7名男子,37名女性和平均年龄66.73岁)之后进行姿势控制。 9年来)预定用于骨关节炎(OA)的单侧TKA参加了该随机对照试验。每位患者进行两个姿势对照测试:Romberg测试眼睛打开并关闭。在手术前8周评估这些测试(T1),经过8周的训练(T2),TKA(T3)后的1个月,TKA(T4)后最后3个月。干预组在手术前每周完成8周的培训计划,而对照组不接受干预。在T2,T3的干预组的压力区(COP)中心降低(即,更好的分数),和t4。在T2,T3和T4的干预组中,具有眼睛开口的警察的前后因子范围较低,并且在T2处闭合眼睛。在T2和T4的干预组中,COP与眼睛的内侧标准偏差较低,并且在T2和T3处闭合眼睛。警察与眼睛的前后标准偏差没有变化,而眼睛闭合的干预组在T2显示出较低的分数。结论备率高强度训练对于在TKA之前和早期提高姿势控制有效。建议应包括术前强度培训,而不仅仅是平衡培训,加速历史恢复TKA.Level的证据1。

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