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首页> 外文期刊>European journal of sport science: EJSS : official journal of the European College of Sport Science >Larger strength losses and muscle activation deficits in plantar flexors induced by backward downhill in reference to distance-matched forward uphill treadmill walk
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Larger strength losses and muscle activation deficits in plantar flexors induced by backward downhill in reference to distance-matched forward uphill treadmill walk

机译:在距离偏离距离上坡跑步机步行时,沿距离下坡诱导的跖屈大的强度损失和肌肉激活缺陷

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摘要

We tested the hypothesis that backward downhill walking (eccentric component) impairs both voluntary activation and muscle contractile properties in the plantar flexors and delays recovery as compared to a gradient and distance-matched uphill walk. Fourteen males performed two 30-min walking exercises (velocity: 1m/s; grade: 25%; load: 12% of body weight), one downhill (DW) and one uphill (UP), in a counterbalanced order, separated by 6weeks. Neuromuscular test sessions were performed before, after, 24-, 48- and 72-h post-exercise, including motor nerve stimulations during brief (5s) and sustained (1min) maximal isometric voluntary contractions of the plantar flexors. DW (-18.1 +/- 11.1%, P.001), but not UP (-6.0 +/- 7.7%, P=.15), decreased torque production during brief contractions for at least three days post-exercise (P.05). Voluntary activation during brief contractions decreased after DW (P.05), but not UP, and recovered by 24h. Both UP (-9.3 +/- 9.0%, P=.024) and DW (-25.6 +/- 10.3%, P.001) decreased torque production during sustained contractions but voluntary activation (P=.001) was lower in DW than UP. Peak twitch torque and maximum rates of torque development and relaxation were equally reduced after UP and DW (P.05), and recovered by 24h. DW induced an increase in muscle soreness with peak values observed 48h post-walking (P.001), whereas post-UP exercise changes were non-significant (all P.05). Using a direct comparison, the capacity to drive the plantar flexors during sustained contractions remains sub-optimal during the three-day recovery period in response to non-exhaustive, downhill backward walking in reference to an uphill exercise matched for distance covered.
机译:我们测试了落后的下坡行走(偏心组分)损害植物屈曲和肌肉收缩性能的假设,与梯度和距离匹配的上坡走路相比,延迟恢复。十四名雄性进行了两次30分钟的行走练习(速度:1m / s;级别:25%;载荷:12%的体重),一个下坡(DW)和一个上坡(上升),以平衡的顺序,分隔6周分开。在运动后,24-,48-和72-H之前进行神经肌肉测试会话,包括在简短(5S)期间的运动神经刺激,并且持续(1min)PurtOrar屈肌的最大等距自愿收缩。 DW(-18.1 +/- 11.1%,P& .001),但不上升(-6.0 +/- 7.7%,p = .15),在运动后至少三天内减少扭矩产生(P&lt ; 05)。在DW(P <05)之后,简要收缩期间的自愿激活减少,但不升高,并恢复24小时。 UP(-9.3 +/- 9.0%,p = .024)和dw(-25.6 +/- 10.3%,p& .001)在持续收缩期间降低扭矩产生,但自愿活化(p = .001)较低dw比起来。峰值抽搐扭矩和扭矩开发和弛豫的最大速率在上升和DW(P <.05)后同等减少,并恢复24小时。 DW诱导肌肉疼痛的增加,观察到48小时后峰值值(P <.001),而后期运动变化是非显着的(所有P&GT; .05)。使用直接比较,在持续收缩期间驱动Plantar屈肌的能力在三天恢复期间响应于非详尽的恢复期间仍然是次优,这是关于覆盖距离匹配的上坡运动的向后行走。

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