Breaking habits with mindful snacking? An email-based intervention targeting unwanted snacking habits in an Australian sample

Dibb-Smith Amanda; Chapman Janine; Brindal Emily

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Breaking habits with mindful snacking? An email-based intervention targeting unwanted snacking habits in an Australian sample

机译：打破习惯，心灵撒息？一种基于电子邮件的干预，针对澳大利亚样本中的不受欢迎的零食习惯

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摘要

Objective: To investigate the potential for an email-based, mindful eating exercise to improve unwanted snacking habits.

机译：目的：探讨以电子邮件为基础的，谨慎的饮食锻炼来改善不受欢迎的零食习惯。

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来源
《Eating behaviors》 |2019年第2019期|共7页
作者
Dibb-Smith Amanda; Chapman Janine; Brindal Emily;
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作者单位

Univ Adelaide Sch Psychol Level 2 Hughes Bldg North Tce Adelaide SA 5001 Australia;

Flinders Univ S Australia Coll Med &

Publ Hlth NCETA Flinders Ctr Innovat Canc GPO Box 2100;

CSIRO Hlth &

Biosecur Kintore Ave Adelaide SA 5001 Australia;

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原文格式 PDF
正文语种 eng
中图分类内分泌腺疾病及代谢病;
关键词
Mindful eating; Habit; Snacking; Self-compassion; Intervention;

机译：谨慎的饮食;习惯;零食;自我同情;干预;
入库时间 2022-08-20 02:25:49

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专利

1. Breaking habits with mindful snacking? An email-based intervention targeting unwanted snacking habits in an Australian sample [J] . Dibb-Smith Amanda, Chapman Janine, Brindal Emily Eating behaviors . 2019,第期

机译：打破习惯，心灵撒息？一种基于电子邮件的干预，针对澳大利亚样本中的不受欢迎的零食习惯
2. Breaking Habits: The Effect of the French Vending Machine Ban on School Snacking and Sugar Intakes [J] . Capacci Sara, Mazzocchi Mario, Shankar Bhavani Journal of Policy Analysis and Management . 2018,第1期

机译：爆发习惯：法国自动售货机禁令对学校零食和糖摄入的影响
3. Tell Me a Story About Healthy Snacking and I Will Follow: Comparing the Effectiveness of Self-Generated Versus Message-Aided Implementation Intentions on Promoting Healthy Snacking Habits Among College Students [J] . Hyun Jung Oh, Robert LaRose Health communication . 2015,第7a12期

机译：告诉我一个关于健康零食的故事，然后我将进行以下比较：比较自我产生的与通过消息辅助实施的意图在大学生中促进健康零食习惯的有效性。
4. Break the Habit! Designing an e-Therapy Intervention Using a Virtual Coach in Aid of Smoking Cessation [C] . Jorne Grolleman, Betsy van Dijk, Anton Nijholt, International Conference on Persuasive Technology for Human Well-Being(PERSUASIVE 2006); 20060518-19; Eindhoven(NL) . 2006

机译：打破习惯！使用虚拟教练辅助戒烟设计电子疗法干预
5. The individually-targeted habit-breaking intervention and group-level change. [D] . Forscher, Patrick S. 2016

机译：针对个人的打破习惯的干预措施和小组水平的改变。
6. Do habits always override intentions? Pitting unhealthy snacking habits against snack-avoidance intentions [O] . Benjamin Gardner, Sharon Corbridge, Laura McGowan 2015

机译：习惯是否总是会超越意图？养成不健康的零食习惯与避免零食的意图
7. Do habits always override intentions? Pitting unhealthy snacking habits against snack-avoidance intentions [O] . 2015

机译：习惯总是凌驾于意图之上吗？养成不健康的零食习惯与避免零食的意图

Breaking habits with mindful snacking? An email-based intervention targeting unwanted snacking habits in an Australian sample

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