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Consortium for Health and Military Performance and American College of Sports Medicine consensus paper on extreme conditioning programs in military personnel.

机译:健康与军事绩效协会和美国运动医学学院关于军事人员极端适应计划的共识文件。

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摘要

A potential emerging problem associated with increasingly popularized extreme conditioning programs (ECPs) has been identified by the military and civilian communities. That is, there is an apparent disproportionate musculoskeletal injury risk from these demanding programs, particularly for novice participants, resulting in lost duty time, medical treatment, and extensive rehabilitation. This is a significant and costly concern for the military with regard to effectively maintaining operational readiness of the Force. While there are certain recognized positive aspects of ECPs that address a perceived and/or actual unfulfilled conditioning need for many individuals and military units, these programs have limitations and should be considered carefully. Moreover, certain distinctive characteristics of ECPs appear to violate recognized accepted standards for safely and appropriately developing muscular fitness and are not uniformly aligned with established and accepted training doctrine. Accordingly, practical solutions to improve ECP prescription and implementation and reduce injury risk are of paramount importance.
机译:军事和平民社区已经发现了与日益普及的极端调节程序(ECP)相关的潜在的新问题。也就是说,这些苛刻的程序(特别是对于新手参与者)存在明显不成比例的肌肉骨骼损伤风险,从而导致失去工作时间,医疗和广泛的康复。对于军方有效地维持部队的战备状态,这是一个重大且代价高昂的问题。尽管ECP的某些公认的积极方面解决了许多个人和军事单位的感知和/或实际未满足的条件需求,但这些程序有局限性,应仔细考虑。此外,ECP的某些独特特征似乎违反了公认的安全和适当发展肌肉健康的标准,并且与建立和接受的训练学说不一致。因此,改善ECP处方和实施并降低伤害风险的实际解决方案至关重要。

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