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首页> 外文期刊>Journal of science and medicine in sport >Relationship between rowing ergometer performance and physiological responses to upper and lower body exercises in rowers.
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Relationship between rowing ergometer performance and physiological responses to upper and lower body exercises in rowers.

机译:划船测功机性能与划船者对上,下身运动的生理反应之间的关系。

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摘要

The aim of this investigation was to compare the physiological responses of 2000 m rowing ergometer test with 7-min bench pull and leg press tests. We hypothesised that leg press exercise contributes to 2000 m rowing ergometer test results, rather than bench pull performed by arms. College level rowers (n=12) performed 2000 m rowing test and after one day 7-min bench pull and leg press (50% from the 1 RM). Stroke rate, heart rate (HR), blood lactate (LA) and ratings of perceived exertion (RPE) were measured during all tests. The number of repetitions was highest during 2000 m rowing test (194.2+/-19.5) and lowest during bench pull (122.6+/-17.7) (during leg press 173.5+/-11.8). Differences between 2000 m rowing test, leg press and bench pull tests were significant in mean and maximal HR. In LA concentration, the highest values were at 3rd min of recovery after rowing test (14.8+/-1.7 mmol l(-1)). Between bench pull (8.8+/-1.9 and 8.5+/-2.7 mmol l(-1)) and leg press (11.8+/-2.5 and 11.2+/-2.3 mmol l(-1)) tests, the difference in LA concentration was not significant (p>0.05). Ratings of perceived exertion were highest in 2000 m rowing test (19.3+/-0.9), difference with leg press and bench pull tests was not significant. There were significant relationships in mean and maximal HR (r=0.713-0.767) and Borg scale (r=0.764) during rowing test and leg press. The number of repetitions during leg press exercise correlated significantly with rowing test time (r=-0.677). In conclusion, this study suggests that in rowers there are major differences in the physiological adaptation to upper body and leg exercise, performed at similar intensities. Leg press exercise could be used to measure sport-specific strength endurance in rowers.
机译:这项研究的目的是比较2000 m划船测力计测试与7分钟卧推和腿部推举测试的生理反应。我们假设腿部推举练习有助于2000 m划船测功机的测试结果,而不是手臂进行板凳拉扯。大学水平的划船者(n = 12)进行了2000 m划船测试,并经过一天7分钟的卧推和腿部推举(从1 RM起50%)。在所有测试中均测量中风率,心率(HR),血乳酸(LA)和感知劳累等级(RPE)。重复次数在2000 m划船测试中最高(194.2 +/- 19.5),而在卧推中最低(122.6 +/- 17.7)(腿部按压期间为173.5 +/- 11.8)。 2000 m划船试验,腿部推举试验和卧推试验之间的差异在平均和最大HR上有显着差异。在LA浓度中,最高值是划船试验后第3分钟恢复(14.8 +/- 1.7 mmol l(-1))。卧推(8.8 +/- 1.9和8.5 +/- 2.7 mmol l(-1))和腿部推举(11.8 +/- 2.5和11.2 +/- 2.3 mmol l(-1))测试之间的LA差异浓度不显着(p> 0.05)。在2000 m划船试验中感觉到的劳累程度最高(19.3 +/- 0.9),与腿部推举和卧推试验的差异不显着。在划船测试和压腿期间,平均和最大HR(r = 0.713-0.767)和Borg量表(r = 0.764)之间存在显着关系。腿部推举练习中的重复次数与划船测试时间显着相关(r = -0.677)。总之,这项研究表明,在划船运动员中,以相似的强度进行的对上半身和腿部运动的生理适应性存在很大差异。腿部推举练习可用于测量划船运动员特定于运动的力量耐力。

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