首页> 外文期刊>Journal of sport rehabilitation >The effectiveness of injury-prevention programs in reducing the incidence of anterior cruciate ligament sprains in adolescent athletes.
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The effectiveness of injury-prevention programs in reducing the incidence of anterior cruciate ligament sprains in adolescent athletes.

机译:预防伤害项目在减少青少年运动员前十字韧带扭伤的发生率方面的有效性。

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摘要

CLINICAL SCENARIO: There is a high incidence of anterior cruciate ligament (ACL) injury in adolescents participating in pivoting sports such as soccer, basketball, and handball. Most ACL injuries in athletes are noncontact injuries, with a mechanism of sudden deceleration, change in direction, or landing from a jump. These mechanisms coupled with an increase in contraction of the quadriceps have been shown as risk factors for ACL injuries. Injuries to the ACL may require surgery, a long rehabilitation, and the potential for reinjury. Studies have shown reductions in lower extremity injury rates using training protocols that focus on landing mechanics, balance training, strength training, and/or agility training. There has been some thought that starting preventive training programs with adolescent athletes may be the most effective approach to reducing adolescent ACL injuries. FOCUSED CLINICAL QUESTION: Can lower extremity injury-prevention programs effectively reduce ACL injury rates in adolescent athletes?
机译:临床场景:参加足球,篮球和手球等关键性运动的青少年中,前十字韧带(ACL)损伤的发生率很高。运动员中的大多数ACL损伤是非接触性损伤,具有突然减速,方向改变或从跳跃着陆的机制。这些机制加上股四头肌收缩的增加已被证明是ACL损伤的危险因素。 ACL的损伤可能需要手术,长期的康复和潜在的再损伤。研究表明,使用着重于着陆力学,平衡训练,力量训练和/或敏捷训练的训练方案,可以降低下肢受伤率。有人认为,与青少年运动员一起开始预防性训练计划可能是减少青少年ACL损伤的最有效方法。重点临床问题:预防下肢损伤的计划能否有效降低青少年运动员的ACL损伤率?

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