首页> 外文期刊>Journal of strength and conditioning research >The effect of closed-kinetic chain exercises and open-kinetic chain exercise on the muscle activity of vastus medialis oblique and vastus lateralis.
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The effect of closed-kinetic chain exercises and open-kinetic chain exercise on the muscle activity of vastus medialis oblique and vastus lateralis.

机译:闭合运动链运动和开放运动链运动对内侧斜肌和外侧肌的肌肉活动的影响。

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Patellofemoral pain syndrome (PFPS) is one of the most prevalent musculoskeletal conditions of the lower limb. The muscle imbalance between the vastus medialis oblique (VMO) and vastus lateralis (VL) muscles is one of the main factors leading to the development of PFPS. The disparity in research and the necessity to add to the existing literature base led to the development of this study. The aim of this study was to investigate the effect of 2 closed kinetic chain exercises and 1 open kinetic chain exercise on VMO and VL muscle activity. Twenty-two healthy asymptomatic individuals participated in this study. The surface electromyography (EMG) of VMO and VL was measured and used to calculate the VMO:VL ratio during 3 different quadriceps-strengthening exercises (a double leg squat with isometric hip adduction exercise, an open kinetic chain knee extension exercise, and a lunge exercise). The double leg squat with isometric hip adduction exercise was shown to produce a significantly greater VMO:VL ratio (1.14:1) than the other 2 exercises (p = 0.015 and p = 0.005). The open kinetic chain knee extension exercises produced significantly greater activation of VL than the lunge exercise (p = 0.001 and p = 0.036). The lunge exercise produced the VMO:VL ratio (1.18:1) closest to the idealized ratio of 1:1. Potential clinical recommendations can be made proposing the lunge exercise as a key tool in early rehabilitation when restoring preferential VMO:VL ratio is essential. The double leg squat with isometric hip adduction exercise would be useful in maintaining correct patella tracking and selectively strengthening VMO.
机译:ello股骨疼痛综合征(PFPS)是下肢最普遍的肌肉骨骼疾病之一。股内侧斜肌(VMO)和股外侧肌(VL)之间的肌肉失衡是导致PFPS发展的主要因素之一。研究的差异和增加现有文献基础的必要性导致了这项研究的发展。这项研究的目的是调查2个封闭的动力学链运动和1个开放的动力学链运动对VMO和VL肌肉活动的影响。 22名无症状的健康人参加了这项研究。测量了VMO和VL的表面肌电图(EMG),并用于计算3种不同的四头肌强化锻炼(双腿下蹲加等距髋关节内收锻炼,开放式动力学链膝盖伸展运动和弓步)的VMO:VL比行使)。进行等距髋关节内收锻炼的双腿深蹲显示出比其他2种锻炼(p = 0.015和p = 0.005)显着更大的VMO:VL比(1.14:1)。与膝关节训练相比,开放式动力学链膝关节伸展运动产生的VL激活明显更大(p = 0.001和p = 0.036)。弓步运动产生的VMO:VL比(1.18:1)最接近理想比例1:1。当恢复优先的VMO:VL比值是必不可少的时候,可以提出潜在的临床建议,建议将弓箭运动作为早期康复的关键工具。进行等距髋关节内收锻炼的双腿深蹲对于保持正确的骨追踪和选择性加强VMO很有用。

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