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首页> 外文期刊>Journal of strength and conditioning research >Effects of 14-week swimming training program on the psychological, hormonal, and physiological parameters of elite women athletes.
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Effects of 14-week swimming training program on the psychological, hormonal, and physiological parameters of elite women athletes.

机译:14周游泳训练计划对优秀女运动员的心理,激素和生理参数的影响。

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The purpose of the study was to investigate the influence of a 14-week swimming training program on psychological, hormonal, and performance parameters of elite women swimmers. Ten Olympic and international-level elite women swimmers were evaluated 4 times along the experiment (i.e., in T1, T2, T3, and T4). On the first day at 8:00 am, before the blood collecting at rest for the determination of hormonal parameters, the athletes had their psychological parameters assessed by the profile of mood-state questionnaire. At 3:00 am, the swimmers had their anaerobic threshold assessed. On the second day at 3:00 am, the athletes had their alactic anaerobic performance measured. Vigor score and testosterone levels were lower (p
机译:这项研究的目的是调查为期14周的游泳训练计划对精英女子游泳运动员的心理,激素和性能参数的影响。在实验中,对10名奥运会和国际水平的优秀女子游泳运动员进行了4次评估(即在T1,T2,T3和T4中)。在上午8:00的第一天,在静息采血以确定荷尔蒙参数之前,通过情绪状态问卷的概况评估了运动员的心理参数。凌晨3:00,对游泳者进行了无氧阈评估。在第二天凌晨3:00,测量了运动员的厌氧性能。与T3相比,T4的活力评分和睾丸激素水平较低(p

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