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Effects of two neuromuscular fatigue protocols on landing performance

机译:两种神经肌肉疲劳方案对着陆性能的影响

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The purpose of the study was to investigate the effects of two fatigue protocols on landing performance. A repeated measures design was used to examine the effects of fatigue and fatigue protocol on neuromuscular and biomechanical performance variables. Ten volunteers performed non-fatigued and fatigued landings on two days using different fatigue protocols. Repeated maximum isometric squats were used to induce fatigue on day one. Sub-maximum cycling was used to induce fatigue on day two. Isometric squat maximum voluntary contraction (MVC) was measured before and after fatigued landings on each day. During the landings, ground reaction force (GRF), knee kinematics, and electromyographic (EMG) data were recorded. Isometric MVC, GRF peaks, loading rates, impulse, knee flexion at contact, range of motion, max angular velocity, and EMG root mean square (RMS) values were compared pre- and post-fatiguing exercise and between fatigue protocols using repeated ANOVA. Fatigue decreased MVC strength (p. 0.05), GRF second peak, and initial impulse (p. 0.01), but increased quadriceps medium latency stretch reflex EMG activity (p. 0.012). Knee flexion at contact was 5.2° greater (p. 0.05) during fatigued landings following the squat exercise compared to cycling. Several variables exhibited non-significant but large effect sizes when comparing the effects of fatigue and fatigue protocol. In conclusion, fatigue alters landing performance and different fatigue protocols result in different performance changes.
机译:该研究的目的是研究两种疲劳方案对着陆性能的影响。重复测量设计用于检查疲劳和疲劳规程对神经肌肉和生物力学性能变量的影响。十名志愿者使用不同的疲劳方案在两天内进行了无疲劳和疲劳的着陆。在第一天重复使用最大等距深蹲来诱发疲劳。在第二天使用次最大循环次数诱发疲劳。每天在疲劳着陆前后测量等距深蹲的最大自愿收缩(MVC)。在着陆期间,记录了地面反作用力(GRF),膝关节运动学和肌电图(EMG)数据。在疲劳训练前后和疲劳方案之间,使用重复方差分析比较了等距MVC,GRF峰值,负荷率,冲动,接触时膝盖弯曲,运动范围,最大角速度和EMG均方根(RMS)值。疲劳会降低MVC强度(p。0.05),GRF第二高峰和初始冲动(p。0.01),但增加股四头肌中潜伏期拉伸反射肌电活动(p。0.012)。与深蹲相比,深蹲运动后疲劳着陆时,膝盖接触时的膝盖弯曲大5.2°(p。0.05)。在比较疲劳和疲劳方案的影响时,几个变量显示出不显着但较大的影响大小。总之,疲劳会改变着陆性能,不同的疲劳规程会导致不同的性能变化。

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