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Effects of repeated Achilles tendon vibration on triceps surae force production

机译:跟腱反复振动对肱三头肌腓肠肌力量产生的影响

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Many studies reported benefits of whole-body vibration (WBV) on muscle force production. Therefore, WBV may be an important technique for muscle re-education. However vibrating platforms are heavy tools that cannot be easily used by all patients. Thus, we propose to apply vibrations directly to the Achilles tendon at rest with a portable vibrator. We investigated whether 14 days of such a vibration program would enhance triceps surae force production in healthy subjects. If successful, such a protocol could be utilized to prevent deleterious effects of hypo-activity. Twenty-nine healthy students participated in this study. The electrical evoked twitch and maximal voluntary contraction (MVC) in plantar-flexion, and electromyograms (EMG) were quantified before and at the end of the program. The vibration program consisted of 14 days of daily vibration applied at rest (duration: 1 h; frequency: 50 Hz). After the program, there was an increase in MVC associated with greater EMG of the TS. No sign of hypertrophy were found on the twitch parameters and the EMG-torque relationships. Repeated vibrations of the Achilles tendon lead to an increase in plantar-flexor activation and thus to greater force developed in voluntary conditions whilst the contractile properties assessed by the twitch are not modified. This program could be beneficial to persons with hypo-activity who are not candidates for WBV.
机译:许多研究报告了全身振动(WBV)对肌肉力量产生的好处。因此,WBV可能是肌肉再教育的重要技术。但是,振动平台是重型工具,并非所有患者都容易使用。因此,我们建议使用便携式振动器将振动直接施加到静止的跟腱上。我们调查了这种振动程序的14天是否会增强健康受试者的肱三头肌苏拉力产生。如果成功,则可以利用这样的协议来防止活动不足的有害影响。 29名健康学生参加了这项研究。足底屈曲中的电诱发抽搐和最大自主收缩(MVC),以及在程序结束前和结束时对肌电图(EMG)进行定量。振动程序包括每天静置14天(持续时间:1小时;频率:50 Hz)。程序完成后,与TS的EMG增加相关的MVC有所增加。在抽搐参数和EMG-扭矩关系上未发现肥大迹象。阿基里斯腱的反复振动导致plant屈激活的增加,因此导致在自愿条件下产生更大的力量,而抽搐评估的收缩特性未改变。该计划可能对不适合WBV的运动不足者有益。

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