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Neuromuscular strategies contributing to faster multidirectional agility performance

机译:神经肌肉策略有助于更快地实现多方向敏捷性

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摘要

The aim of this study was to first determine differences in neuromuscular strategy between a faster and slower agility performance, and second compare differences in muscle activation strategy employed when performing two closely executed agility movements. Participants recruited from an elite female basketball team completed an ultrasound to determine quadriceps muscle-cross sectional area; reactive isometric mid-thigh pull to determine the rate of muscle activation, rate of force development, pre-motor time and motor time; and multidirectional agility tests completing two directional changes in response to a visual stimulus. Peak and average relative muscle activation of the rectus femoris, vastus medialis, vastus lateralis, biceps femoris, semitendinosus and gastrocnemius were measured 100 ms prior to heel strike (pre-heel strike) and across stance phase for both directional changes. Faster agility performance was characterized by greater pre-heel strike muscle activity and greater anterior muscle activation during stance phase resulting in greater hip and knee extension increasing propulsive impulse. Differences between directional changes appear to result from processing speed, where a greater delay in refractory times during the second directional change resulted in greater anterior muscle activation, decelerating the body while movement direction was determined. (C) 2015 Elsevier Ltd. All rights reserved.
机译:这项研究的目的是首先确定更快和较慢敏捷性能之间的神经肌肉策略差异,其次比较执行两次紧密执行的敏捷运动时采用的肌肉激活策略差异。从精英女子篮球队招募的参与者完成了超声检查,以测定股四头肌的肌肉横截面积;等距大腿中部反作用力确定肌肉激活率,力量发展率,运动前时间和运动时间;和多方向敏捷性测试完成了两个方向变化,以响应视觉刺激。在足跟撞击(足跟撞击)之前和跨姿势阶段,测量两个方向变化的股直肌,股内侧肌,股外侧肌,股二头肌,半腱肌和腓肠肌的峰值和平均相对肌肉激活。更快的敏捷性表现为在站立阶段,脚跟前部打击肌肉活动增强,前部肌肉活动增强,导致髋关节和膝关节伸展增加,推进力增加。方向变化之间的差异似乎是由处理速度导致的,在第二方向变化过程中,不应期的较大延迟导致了较大的前肌激活,从而在确定运动方向时使身体减速。 (C)2015 Elsevier Ltd.保留所有权利。

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