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首页> 外文期刊>Clinical biomechanics >Muscle fatigue of the elbow flexor muscles during two intermittent exercise protocols with equal mean muscle loading.
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Muscle fatigue of the elbow flexor muscles during two intermittent exercise protocols with equal mean muscle loading.

机译:两次间歇锻炼方案中肘屈肌的肌肉疲劳,平均肌肉负荷相等。

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Objective. Whether different muscle-loading patterns with the same mean load have a similar influence on the resultant muscle fatigue is still unknown. This study investigated the influence of two intermittent exercise protocols, with equal mean muscle loading, on the mechanical and myoelectrical signs of fatigue in the elbow flexor muscles.Design. Ten subjects performed two 20-min long intermittent isometric elbow flexion tasks. The exercise period load for the low force intermittent test was 25% of the maximum voluntary contraction, with a work-cycle time of 20 s and a duty cycle of 0.5. The high force intermittent exercise protocol had an exercise period load of 50% maximum voluntary contraction, a cycle time of 20 s and a duty cycle of 0.25.Methods. Muscle fatigue was quantified both by measuring the maximal voluntary contraction torque before and after the intermittent exercises, and also by the temporal changes observed in the electromyography signal.Results. Both muscle-loading patterns induced a 15% decrease in maximum voluntary contraction. However, the electromyographic spectral changes during the intermittent static contractions varied between the two protocols.Conclusions. Variation in muscle load without loss in productivity can affect the physiological responses. The results also showed that different methods to assess muscle fatigue sometimes provide different information on the resultant fatigue.Relevance.Indications of muscle fatigue are required to understand work-related musculoskeletal injuries and improve working practices. Results of this study are applicable to comparisons of repetitive tasks with varying intensities and frequencies.
机译:目的。尚不知道具有相同平均负荷的不同肌肉负荷模式对产生的肌肉疲劳是否具有相似的影响。本研究调查了两种均等肌肉负荷的间歇性锻炼方案对肘屈肌疲劳的机械和肌电体征的影响。十名受试者执行了两个20分钟长的间歇性等距肘关节弯曲任务。低力间歇测试的运动时间负荷为最大自愿收缩的25%,工作周期为20 s,占空比为0.5。高强度间歇性锻炼方案的锻炼期间负荷为最大自愿收缩的50%,周期时间为20 s,占空比为0.25。通过测量间歇运动前后的最大自愿收缩扭矩以及肌电信号中观察到的时间变化来量化肌肉疲劳。两种肌肉加载方式均导致最大自愿收缩降低15%。然而,在两种协议之间,间歇性静态收缩期间的肌电图谱变化是不同的。肌肉负荷的变化而不会降低生产力会影响生理反应。研究结果还表明,评估肌肉疲劳的不同方法有时会提供有关疲劳程度的不同信息。相关性:需要肌肉疲劳的适应症才能了解与工作有关的肌肉骨骼损伤并改善工作习惯。这项研究的结果适用于不同强度和频率的重复性任务的比较。

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