Work Hours and Reducing Fatigue-Related Risk:Good Research vs Good Policy

摘要

Nevertheless, setting aside the limitations of and contradictions among individual studies, it is possible to look for converging evidence or broad themes from this body of work. From this perspective, there appears to be a small but significant group of studies for which restricted working hours were associated with self-reported improvements in variables that broadly reflect "quality-of-life" issues. For example, reductions in self-reported stress, increases in the amount and quality of personal and study time, and improved mood and affect were commonly described.