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Assessing a Buddhist Treatment for Bereavement and Loss: The Mustard Seed Project

机译:评估佛教徒对丧亲之痛的治疗:芥菜种子项目

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From a Buddhist perspective, grief becomes complicated because mourners have trouble accommodating the reality of impermanence in the face of deep and unwelcome change, as they struggle to make sense of the event story of their loss and to revise their life story and identity accordingly. Joining this perspective with a constructivist emphasis on grieving as meaning reconstruction, we developed a distinctive group intervention to help people reflect on the natural conditions of impermanence and limitation in a compassionate environment in which they were encouraged to cultivate a new self-narrative in the wake of loss. Integrating meditative interludes, dyadic sharing, dharma lessons, and informal didactics on the human quest for meaning, we used expressive arts exercises to engage the existential dilemmas of loss from a self-distancing perspective. Evidence from an open trial on 41 participants in 2 groups documents that the intervention is both feasible and acceptable to clients, and that they display significant decreases in grief related suffering, and corresponding increases in meaning making and personal growth, across the brief course of the workshop experience.
机译:从佛教徒的角度来看,悲痛变得更加复杂,因为哀悼者在面对深刻和不受欢迎的变化时难以适应无常的现实,因为他们难以理解失去的事件故事并相应地修改生活故事和身份。将这种观点与强调悲伤作为意义重建的建构主义相结合,我们开发了独特的团体干预措施,以帮助人们思考同情环境中无常和限制的自然条件,并鼓励他们在此之后培养新的自我叙事。的损失。在人类对意义的追求中,整合了冥想性的插曲,二元共享,佛法课程和非正式的教学手段,我们使用了表现主义的艺术练习,从自我疏远的角度出发,探讨了存在的迷失困境。在两组的41位参与者中进行的公开试验得出的证据表明,这种干预既可行又可以接受,并且在整个短暂的过程中,与悲伤相关的痛苦显着减少,含义和个人成长也相应增加。车间经验。

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