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Exercises focusing on rotator cuff and scapular muscles do not improve shoulder joint position sense in healthy subjects

机译:在健康受试者中,侧重于肩袖和肩cap肌的运动不能改善肩关节的位置感

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摘要

Proprioception is essential for shoulder neuromuscular control and shoulder stability. Exercise of the rotator cuff and scapulothoracic muscles is an important part of shoulder rehabilitation. The purpose of this study was to investigate the effect of rotator cuff and scapulothoracic muscle exercises on shoulder joint position sense. Thirty-six healthy subjects were recruited and randomly assigned into either a control or training group. The subjects in the training group received closed-chain and open-chain exercises focusing on rotator cuff and scapulothoracic muscles for four weeks. Shoulder joint position sense errors in elevation, including the humerothoracic, glenohumeral and scapulothoracic joints, was measured. After four weeks of exercise training, strength increased overall in the training group, which demonstrated the effect of exercise on the muscular system. However, the changes in shoulder joint position sense errors in any individual joint of the subjects in the training group were not different from those of the control subjects. Therefore, exercises specifically targeting individual muscles with low intensity may not be sufficient to improve shoulder joint position sense in healthy subjects. Future work is needed to further investigate which types of exercise are more effective in improving joint position sense, and the mechanisms associated with those changes. (C) 2016 Elsevier B.V. All rights reserved.
机译:本体感受对于肩部神经肌肉控制和肩部稳定至关重要。肩袖和肩or动脉肌的锻炼是肩膀康复的重要组成部分。这项研究的目的是调查肩袖和肩oth动脉肌肉锻炼对肩关节位置感觉的影响。招募了36名健康受试者并将其随机分为对照组或训练组。训练组的受试者接受了以旋转袖带和肩or动脉肌为重点的闭环和开环运动,持续了四个星期。测量了肩关节位置抬高的误差,包括肱胸,盂肱和肩or关节。经过四周的运动训练,训练组的整体力量得到了增强,这表明了运动对肌肉系统的影响。但是,在训练组中,受试者的任何单个关节的肩关节位置感知误差的变化与对照受试者没有差异。因此,专门针对低强度个别肌肉的运动可能不足以改善健康受试者的肩关节位置感觉。需要进一步的工作来进一步研究哪种运动对改善关节位置感更有效,以及与这些改变相关的机制。 (C)2016 Elsevier B.V.保留所有权利。

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