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The opportunity cost of exercise: Do higher-earning Australians exercise longer, harder, or both?

机译:锻炼的机会成本:高收入的澳大利亚人锻炼的时间更长,更艰苦,或者两者兼而有之?

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摘要

Despite the widely documented benefits of exercise, very little is known about how individuals make the decision on exercise. In particular, the decision on the intensity of exercise has attracted only one US study to date, which tests the hypothesis that individuals shift toward less time-intensive but more physically intensive forms of exercise as their wages increase. In this article, we revisit this hypothesis by employing a more credible empirical framework. Studying Australian data we confirm that higher-income Australians tend to exercise more frequently with a longer duration and a higher intensity of exercise. Exercise regimens individualised based on the behavioural patterns of exercise across socio-economic groups will contribute to the efficiency and efficacy of the exercise promotion.
机译:尽管锻炼有很多好处,但是人们对锻炼的决定知之甚少。尤其是,迄今为止,关于运动强度的决定仅吸引了一项美国研究,该研究检验了以下假设:随着工资的增加,个人会逐渐减少时间密集型但身体强度更高的运动形式。在本文中,我们通过采用更可靠的经验框架来重新审视这一假设。通过研究澳大利亚的数据,我们可以确定,高收入的澳大利亚人倾向于更频繁地运动,持续时间更长,运动强度更高。根据跨社会经济群体的锻炼行为方式而个性化的锻炼方案将有助于促进锻炼的效率和功效。

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