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Food for thought - resveratrol vs. exercise training

机译:值得深思-白藜芦醇与运动训练

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Caloric restriction and exercise can both have what might be described in broad terms as anti-aging properties. Resveratrol, a polyphenol found most notably in red wine, can affect the deacetylase SIRT1 pathway and can mimic the positive effects of caloric restriction on inflammation, vascular function and metabolic regulation. Resveratrol is also a potent anti-oxidant and in some models anti-oxidants also slow age related declines in physiological function. Exercise training can have many of these same effects and one idea is that at least some of the positive effects of exercise, shared with caloric restriction, operate via its effects on SIRT pathways or by more generally countering the negative effects of 'oxidative stress' on a number of biological systems.
机译:热量的限制和锻炼都可以具有广义的抗衰老特性。白藜芦醇是一种在红酒中最常见的多酚,它可以影响去乙酰基酶SIRT1途径,并且可以模拟热量限制对炎症,血管功能和代谢调节的积极作用。白藜芦醇也是一种有效的抗氧化剂,在某些模型中,抗氧化剂还可以延缓与年龄相关的生理功能的下降。运动训练可以具有​​许多相同的作用,并且一个想法是,运动的至少一些积极作用(与热量限制相同)是通过其对SIRT途径的作用或更普遍地抵消“氧化应激”对运动的负面作用而发挥作用的。许多生物系统。

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