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首页> 外文期刊>The Lancet >Serum vitamin D concentrations among elderly people in Europe.
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Serum vitamin D concentrations among elderly people in Europe.

机译:欧洲老年人的血清维生素D浓度。

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Vitamin D status decreases with age, mainly as a result of restricted sunlight exposure, reduced capacity of the skin to produce vitamin D, and reduced dietary vitamin D intake. We measured wintertime serum 25-hydroxyvitamin D [25(OH)D] concentrations in 824 elderly people from 11 European countries. 36% of men and 47% of women had 25(OH)D concentrations below 30 nmol/L. Users of vitamin D supplements and/or sunlamps had higher 25(OH)D (median 54 nmol/L) than non users (median 31 nmol/L). Surprisingly, lowest mean 25(OH)D concentrations were seen in southern European countries. Low 25(OH)D concentrations could largely be explained by attitudes towards sunlight exposure and factors of physical health status, after exclusion of users of vitamin D supplements or sunlamps. Problems with daily living activities and wearing clothes with long sleeves during periods of sunshine were strong predictors of low wintertime serum 25(OH)D concentrations. These findings show that free-living elderly Europeans, regardless of geographical location, are at substantial risk of inadequate vitamin D status during winter and that dietary enrichment or supplementation with vitamin D should be seriously considered during this season.
机译:维生素D的状态会随着年龄的增长而下降,这主要是由于阳光照射受限,皮肤产生维生素D的能力降低以及饮食中维生素D摄入量减少所致。我们测量了来自11个欧洲国家/地区的824位老年人的冬季血清25-羟基维生素D [25(OH)D]浓度。 36%的男性和47%的女性的25(OH)D浓度低于30 nmol / L。维生素D补充剂和/或日光灯的使用者比非使用者(中值31 nmol / L)具有更高的25(OH)D(中值54 nmol / L)。令人惊讶的是,在南欧国家中发现的最低平均25(OH)D浓度。在排除使用维生素D补充剂或日光灯的使用者之后,低25(OH)D浓度可以很大程度上由对日光照射的态度和身体健康状况的因素来解释。日照期间日常生活活动和穿着长袖衣服的问题是冬季低血清25(OH)D浓度的强烈预测指标。这些发现表明,不论地理位置如何,自由活动的老年欧洲人在冬季都有严重的维生素D不足的风险,在这个季节应认真考虑饮食的补充或维生素D的补充。

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