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Pasta, not a junk food

机译:意大利面,不是垃圾食品

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Dry pasta is mainly composed of carbohydrates. It contains only a small amount of fat and good amount of minerals like iron, calcium, phosphorus, magnesium, zinc, copper, manganese and potassium. PASTA, paste or alimentary pastes are the names to describe large number of products. In these days most commonly the term extruded product is generally used for pasta and these are made exclusively from durum wheat. The most common types are, Macaroni-tube shaped. Spaghetti-cord shaped, not tubular, Noodles-strings, flat, oval of various diameters. Uncooked pasta should be mechanically strong, retain its size and shape during packaging and transporting. It should be uniformly yellow in color, which should be translucent. When cooked in boiling water it should maintain its shape with no splitting. It should give firm bite and the surface should not be sticky. The cooked water should have no solids and it should be resistant to overcooking. Raw material for pasta is durum wheat.
机译:干面食主要由碳水化合物组成。它仅包含少量脂肪和大量矿物质,如铁,钙,磷,镁,锌,铜,锰和钾。 PASTA,糊剂或营养糊剂是描述大量产品的名称。如今,最常见的术语“挤压产品”通常用于面食,并且仅由硬质小麦制成。最常见的类型是通心粉管形。面条形意大利面条,不呈管状,面条线形,扁平,椭圆形,各种直径。未煮熟的面食应具有机械强度,在包装和运输过程中应保持其大小和形状。它应该是均匀的黄色,应该是半透明的。在沸水中煮时,应保持其形状不裂。它应能紧咬,表面不应发粘。煮过的水应该没有固体,并且应该能够防止过度烹饪。面食的原料是硬质小麦。

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