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Happy, Happy, Happy

机译:开心开心开心

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摘要

Encouraged by the writings in this issue I'm sharing a view of happiness; as an everyday aspiration and accomplishment rather than an enormous concept with voracious goals that is out of reach. Whether that be a postdoctoral researcher's contentment upon completion of a draft of their new article, or the sense of achievement a young doctoral student gifts themselves after reading a book chapter about research methodology without having to perpetually refer to a dictionary to find the meaning of each new word (which sadistically appears to be in every other sentence) or, the deep pride a supervisor feels upon their student's successful defence of the viva voce, or a professor's sense of triumph as they enjoy a full cup of hot tea in peace. Or, indeed, the interstitial space in one's day when, for example, you unexpectedly bump into a colleague and seize the moment to stop and say, 'hello!' and as you chat, a solution to a niggling problem appears as if 'out of nowhere'. From all of these seemingly minor moments comes a warm glow; a gentle increase of serotonin that radiates through the body to help us build happiness.
机译:受本期著作的鼓励,我分享了幸福的观点。作为日常的愿望和成就,而不是一个宏伟的目标,而目标却遥不可及。无论是完成新文章草稿后的博士后研究人员满足感,还是年轻的博士生在阅读了有关研究方法论的一本书后,都无需永久引用字典来查找每篇论文的含义,就可以成就自己的成就感新单词(可悲的是,每隔一个句子就会出现这个单词),或者,导师对学生成功捍卫活泼的嗓音或教授在享受一杯热腾腾的热茶时的胜利感感到十分自豪。或者,确实是一天中的间隙空间,例如,您意外地撞到同事并抓住时机停下来说:“你好!”当您聊天时,似乎可以轻松解决一个小问题。从所有这些看似微不足道的时刻,都会发出温暖的光芒。 5-羟色胺的温和增加,通过人体辐射,帮助我们建立幸福。

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  • 来源
    《The design journal》 |2019年第4期|387-390|共4页
  • 作者

    Louise Valentine;

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  • 正文语种 eng
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  • 入库时间 2022-08-18 04:23:07

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