If You Want to Do Something About Your Own Craziness, Have Your Own Experiential Sessions

摘要

If a person is troubled by worries or fears about being crazy, out of one's mind, psychotic, the person can learn to have one's own experiential sessions aimed at two goals. One is to undergo a deep-seated, qualitative change toward becoming the person one is capable of becoming. The related other goal is to be free of the worrisome, fearful scenes or situations of being crazy, out of one's mind, psychotic. An illustration is given of how to achieve these goals by having one's own experiential session.