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The Effect of an Orthotic Device for Balancing Neck Muscles During Daily Office Tasks

机译:矫正装置在日常办公任务中平衡颈部肌肉的作用

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Objective: This study aimed at evaluating the acute effect of the combined and single use of two orthotic devices (neck balance system [NBS] and lumbar support [LS]) on muscle activity of neck and back muscles during typical computer working tasks. Background: An excessive activation of neck muscles could threaten the balance between agonist and antagonist muscles, resulting in a lower stability of the head and possibly leading to neck pain. At present, no study evaluated the effect of a specific orthotic device in reducing neck muscles activation. Methods: Surface electromyography (sEMG) from neck flexor (sternocleidomastoid [SCMD]) and extensor muscles (semispinalis capitis [SPC]) and back extensor muscles (erector spinae [ERS]) of 20 healthy individuals was recorded during three computer working tasks performed with the NBS, with NBS and LS, with the LS, and without devices (ND). Results: In the NBS condition, the SPC showed a reduced activation (NBS = 3.97%; NBS + LS = 4.49%; LS = 4.48%; ND = 4.61% of the maximal voluntary contraction) compared to the other conditions. Conclusions: The use of the NBS promotes a reduction of neck extensor muscles, possibly due to the inertial mass added in the occipital part of the head, producing an external neck extensor moment that cooperates with that produced by neck extensor muscles. Application: Orthotic devices such as the NBS may be used by computer workers to reduce the activation of their neck extensor muscles and possible risks of developing neck pain.
机译:目的:本研究旨在评估两种矫形器(颈部平衡系统[NBS]和腰部支撑[LS])的组合和单独使用对典型计算机工作任务期间颈部和背部肌肉的肌肉活动的急性影响。背景:颈部肌肉的过度激活可能会威胁激动剂和拮抗剂肌肉之间的平衡,导致头部的稳定性降低,并可能导致颈部疼痛。目前,尚无研究评估特定矫形器在减少颈部肌肉激活中的作用。方法:在20例健康人的三项计算机工作任务中,记录了其20例健康个体的颈部屈肌(胸锁乳突肌[SCMD])和伸肌(半脊髓cap炎[SPC])和背伸肌(竖脊肌[ERS])的表面肌电图(sEMG)。 NBS,带NBS和LS,带LS且不带设备(ND)。结果:在NBS条件下,与其他条件相比,SPC的激活降低(NBS = 3.97%; NBS + LS = 4.49%; LS = 4.48%; ND =最大自愿收缩的4.61%)。结论:NBS的使用可促进颈部伸肌减少,这可能是由于头部枕骨部分增加了惯性质量所致,从而产生了与颈部伸肌产生协同作用的外部颈部伸肌力矩。应用:诸如NBS之类的矫形设备可以由计算机工作者使用,以减少其颈伸肌的激活以及发展为颈痛的可能风险。

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