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Effects of Two Short-Term, Intermittent Hypoxic Training Protocols on the Finger Temperature Response to Local Cold Stress

机译:两种短期,间歇性缺氧训练方案对局部冷应力的手指温度响应的影响

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Keramidas, Michail E., Stylianos N. Kounalakis, Ola Eiken, and Igor B. Mekjavic. Effects of two short-term, intermittent hypoxic training protocols on the finger temperature response to local cold stress. High Alt Med Biol 16:251-260, 2015.-The study examined the effects of two short-term, intermittent hypoxic training protocols, namely exercising in hypoxia and living in normoxia (LL-TH; n=8), and exercising in normoxia preceded by a series of brief intermittent hypoxic exposures at rest (IHE+NOR; n=8), on the finger temperature response during a sea-level local cold test. In addition, a normoxic group was assigned as a control group (NOR; n=8). All groups trained on a cycle-ergometer 1 h/day, 5 days/week for 4 weeks at 50% of peak power output. Pre, post, and 11 days after the last training session, subjects immersed their right hand for 30 min in 8 degrees C water. In the NOR group, the average finger temperature was higher in the post (+2.1 degrees C) and 11-day after (+2.6 degrees C) tests than in the pre-test (p = 0.001). Conversely, the fingers were significantly colder immediately after both hypoxic protocols (LL-TH: -1.1 degrees C, IHE+NOR: -1.8 degrees C; p=0.01). The temperature responses returned to the pre-training level 11 days after the hypoxic interventions. Ergo, present findings suggest that short-term intermittent hypoxic training impairs sea-level local cold tolerance; yet, the hypoxic-induced adverse responses seem to be reversible within a period of 11 days.
机译:Keramidas,Michail E.,Stylianos N.Kounalakis,Ola Eiken和Igor B. Mekjavic。两个短期,间歇性缺氧训练方案对局部冷应力的手指温度响应的影响。高Alt Med Biol 16:251-260,2015 .-研究检测了两个短期间歇性缺氧训练方案的影响,即在缺氧中锻炼并居住在常氧(Ll-Th; n = 8)中,并锻炼身体在静止(IHE + NOR; n = 8)之前,常氧在休息(IHE +也不是; n = 8)之前,在海平面局部冷测试期间的手指温度响应。此外,将常氧基团分配为对照组(也是n = 8)。所有团体训练在循环中计数器1小时/天,5天/周,为50%的峰值功率输出的4周。在上次培训期后,邮政和11天后,受试者在8℃的水中浸入右手30分钟。在NOR组中,柱(+ 2.1摄氏度)的平均手指温度高(+2.6℃)试验后11天(P <= 0.001)。相反,在缺氧方案(LL-TN:-1.1摄氏度,IHE + NOR:-1.8度C; P = 0.01)后,手指立即显着较冷。在缺氧干预后11天回到培训前的温度响应。 ERGO,现有研究结果表明,短期间歇性缺氧训练损害海平局部耐寒耐寒;然而,缺氧诱导的不良反应似乎在11天内可逆。

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