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Associations between physical function and device-based measures of physical activity and sedentary behavior patterns in older adults: moving beyond moderate-to-vigorous intensity physical activity

机译:较老年人身体活动和基于设备的物理活动和久坐行为模式之间的关联措施:超越中等剧烈的强度体育活动

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Research supports that moderate-to-vigorous intensity physical activity (MVPA) is key to prolonged health and function. Among older adults, substantial changes to MVPA may be infeasible, thus a growing literature suggests a shift in focus to whole-day activity patterns. With data from 795 older adults aged 65–100 in the Adult Changes in Thought Activity Monitoring study, we used linear regression to estimate associations between ActiGraph and activPAL measured activity patterns – including light intensity physical activity, steps, standing, and sedentary behaviors – and physical function as measured by a short Performance-based Physical Function (sPPF) score (range 0–12), a composite score based on three standardized physical performance tasks: gait speed, timed chair stands, and grip strength. We examined whether relationships persisted when controlling for MVPA or differed across age, gender, or quartiles of MVPA. In models unadjusted for MVPA, a 1-standard deviation (SD) increment of daily sitting (1.9?h more), mean sitting bout duration (8?min longer average), or time spent in sedentary activity (1.6?h more) was associated with ~?0.3–0.4 points lower mean sPPF score (all p??0.05). A 1-SD increment in daily steps (~?3500 more steps) was associated with ~?0.5 points higher mean sPPF score (95% CI: 0.22 to 0.73). MVPA adjustment attenuated all relationships. The association between physical function and steps was strongest among adults aged 75 ; associations of worse function with greater sedentary behavior were more pronounced in participants with the lowest levels of MVPA. We found associations between function and activity metrics other than MVPA in key subgroups, findings that support research on broader activity patterns and may offer ideas regarding practical intervention opportunities for improving function in older adults.
机译:研究支持中等剧烈的强度体育活动(MVPA)是长期健康和功能的关键。在老年人中,对MVPA的大量变化可能是不可行的,因此越来越多的文献表明焦点转变为全天的活动模式。随着795岁的成年人在成人变化中的795岁的成年人中,我们使用了线性回归来估计了Actigraph和Actival测量活动模式之间的关联 - 包括光强度体力活动,步骤,站立和久坐行为 - 以及物理功能通过基于短的性能的物理功能(SPPF)分数(范围0-12)测量,基于三个标准化物理性能任务的综合评分:步态速度,定时椅架,握持力量。我们检查了在控制MVPA或跨年龄,性别或MVPA的四分位数时是否持续存在关系。在为MVPA未经调整的模型中,每日坐坐的1标准偏差(SD)(1.9?H更多),平均坐着持续时间(8?最小平均值),或者在久坐不动的活动中花费(1.6?H更多)与〜〜0.4点较低的平均SPPF得分(所有p?& 0.05)。每日步骤(〜3500步)的1-SD增量与〜〜0.5点更高的平均值得分(95%CI:0.22至0.73)。 MVPA调整减弱了所有关系。 75岁的成年人之间的物理功能和步骤之间的关联是最强的;更严重的久坐行为的较差的函数的关联在具有最低水平的MVPA的参与者中更加明显。我们在关键子组中找到了MVPA以外的功能和活动度量之间的关联,调查结果支持更广泛活动模式的研究,并提供有关改善老年人功能的实际干预机会的想法。

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