Use of tai chi trainings to development some of the Physiological variables and psychological skills for Karate players

摘要

The research aims to develop a set of tai chi exercises to identify their effect on some physiological variables (heart rate - blood pressure - the vital capacity), some psychological skills (focus of attention - the ability to imagine - Relaxation - achievement motivation - The ability to facing anxiety - self-confidence) for karate players, researcher used the experimental method, size of the sample (25) player and the researcher used the test of psychological skills, which contains 24 sentence and 6 dimensions proposed for the implementation of training for ten weeks three times a week and it was the most important results, a statistically significant differences in physiological variables and psychosocial skills.