Experimental Study of Tai Chi Competitive Push Training of Sanda Players Combat Ability

摘要

Sanda belongs to skill dominant category combat sports, the purpose of competition is to get the upper hand. With Sanda and the world combat sports practice, Sanda technology, the tactical level is higher and higher, competition against more intense, a heavy hit and quick throw is already the development trend, so in addition to skilled offensive and defensive technology, increase the player's active soon broke the technical level and the shockproof ability is also one of the elements of success. It mainly adopts experiment, measurement, and statistical analysis method, the use of twenty-four Style Taijiquan and Taiji competitive push aided training on improving Sanda Athletes throwing and falling and strength endurance level of actual combat ability and the role of research. By selecting the relevant index analysis, the conclusion is as follows: in Sanda training, the scientific use of twenty-four Style Taijiquan repertoire, and competitive Taiji Push-hand assistant training, help to improve Sanda Athletes' heart and lung function and nervous system response ability, but also can improve the perception ability and rapid response capabilities, on improving Sanda the wrestling athletes and anti-falling success rate has a very significant role. By twenty-four Style Taijiquan training can make a better understanding of the center of gravity of Sanda Athletes moving law of gravity, thereby enhancing control ability to improve the anti-shock ability goal. In addition, by means of twenty-four Style Taijiquan and competitive push training also enables Sanda Athletes in high strength and better regulating themselves improve strength endurance level. Hope the research can provide the traditional Wushu and Sanda training fusion and rich Sanda sport provides a theoretical basis for the effective training method.