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Post resistance exercise hypotension on distinct types of somatotype characteristics

机译:抵抗后运动性低血压对不同类型的体型特征的影响

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The aim of this study was to verify the post-exercise hypotension phenomenon on two distinct somatotype. For this purpose, twenty-four normotensive trained men (23.2 ± 2.91 years; 73.78 ± 4.53 kg; 177.16 ± 5.73 cm; 23.58 ± 2.18 kg/m2) were divided into two groups (mesomorph and ectomorph). All subjects performed two 10-repetition maximum load test sessions (test and retest) for a whole-body workout routine of resistance exercises. After the load tests, subjects performed sessions structured for 3 sets of each exercise with loads of 85% of 10-repetition maximum loads with 2-min of rest between sets of exercises. The two-way ANOVA showed the same reduction pattern (p = 0.001) in post-exercise systolic blood pressure for both groups. Additionally, a prolonged reduction was observed only on the systolic blood pressure of the mesomorph group following the 10-min (Δ = 13.41%; ESs = 2.08) up to 60-min post-exercise (Δ = 5.64%; ESs = 0.89). However, the same kinetics were not observed in the ectomorph group, the reduction was found only at the 10-min post-exercise time point (Δ = 5.55%; ESs = 1.12).? On the other hand, no significant differences were found between groups for any diastolic blood pressure post-exercise time points. In conclusion, our data suggest that regardless the somatotype (mesomorph or ectomorph) a similar post-exercise hypotension phenomenon for systolic blood pressure was observed. However, it is important to highlight that those individuals classified as mesomorphs remained with a reduced systolic blood pressure about 60 minutes after performing exercise, which did not occurred in the ectomorph group.?.
机译:这项研究的目的是验证两种不同体型上的运动后低血压现象。为此,将二十四名接受过降压训练的男性(23.2±2.91岁; 73.78±4.53 kg; 177.16±5.73 cm; 23.58±2.18 kg / m2)分为两组(中型和外型)。所有受试者均进行了两次10次重复的最大负荷测试(测试和重新测试),以进行抵抗运动的全身锻炼程序。负荷测试后,受试者进行每组3组的锻炼,负荷为10次重复最大负荷的85%,两组之间的休息时间为2分钟。两组的运动后收缩压的双向方差分析显示相同的降低模式(p = 0.001)。此外,仅在运动后10分钟(Δ= 13.41%; ESs = 2.08)至运动后60分钟(Δ= 5.64%; ESs = 0.89)之后,仅观察到中型形态组的收缩压持续时间延长。 。但是,在外形态组中未观察到相同的动力学,仅在运动后10分钟时才发现降低(Δ= 5.55%; ES = 1.12)。另一方面,运动后任何舒张压时间组之间都没有发现显着差异。总之,我们的数据表明,无论体型(同型或外型),都观察到了类似的运动后血压降低的低血压现象。但是,重要的是要强调,被分类为中型体型的个体在运动后约60分钟后仍保持收缩压降低,而外型体型组没有这种情况。

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