An Examination of the Effectiveness of an 8-week Bikram Yoga Program on Mindfulness, Perceived Stress, and Physical Fitness

Zoe L. Hewett; Lynda B. Ransdell; Yong Gao; Linda M. Petlichkoff; Shelley Lucas

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An Examination of the Effectiveness of an 8-week Bikram Yoga Program on Mindfulness, Perceived Stress, and Physical Fitness

机译：一项为期8周的Bikram瑜伽计划对正念，感知压力和身体健康的有效性的检查

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《Journal of Exercise Science and Fitness》 |2011年第2期|共6页
作者
Zoe L. Hewett; Lynda B. Ransdell; Yong Gao; Linda M. Petlichkoff; Shelley Lucas;
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中图分类运动医学;
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7. An Examination of the Effectiveness of an 8-Week Bikram Yoga Program on Mindfulness, Perceived Stress, and Physical Fitness [O] . Hewett Zoe L., Ransdell Lynda B., Gao Yong, 2011

机译：对正念，感知压力和身体健康的8周Bikram瑜伽计划的有效性进行检查

An Examination of the Effectiveness of an 8-week Bikram Yoga Program on Mindfulness, Perceived Stress, and Physical Fitness

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