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Methods and Magnitudes of Rapid Weight Loss in Judo Athletes Over Pre-Competition Periods

机译:柔道运动员赛前快速减肥的方法和幅度

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摘要

Purpose. The study aimed to analyse the methods and magnitudes of rapid weight loss (RWL) in judo team members in distinct periods before the biggest state competition in Southern Brazil.Methods. Twelve male judo athletes took part in the study. The data collection was performed in three periods: (1) three months before the biggest state competition, (2) one week before the competition, (3) the day prior to the event. Anthropometric assessment and the Rapid Weight Loss Questionnaire were performed. Student’s t-test and ANOVA were applied, with the significance level set at p Results. The main results showed that the majority of athletes reduced 7.1 ± 6.8 kg and started to lose weight to compete 13–16 years earlier. Increasing exercises (91.7%) and restricting fluid intake (41.7%) were the most frequent methods of weight loss. The judo coach/sensei was the person who most influenced the RWL procedure (58.3%). The athletes reduced 5% of their body weight (p p p = 0.04).Conclusions. We conclude that RWL was a common and premature practice in the athletes in the study. The most common methods were increasing exercise volume and restricting fluid and food intake. The coach/sensei was the most influential person in this practice. The judo athletes presented decreases in body fat and fat-free mass during the period prior to the competition.
机译:目的。这项研究旨在分析柔道团队成员在巴西南部最大的州比赛之前的不同时期快速减肥的方法和幅度。十二名柔道男运动员参加了这项研究。数据收集分三个阶段进行:(1)最大的州比赛开始前三个月;(2)比赛开始前一周;(3)比赛开始前一天。进行人体测量评估和快速减肥问卷。应用学生t检验和方差分析,显着性水平设置为p结果。主要结果表明,大多数运动员减少7.1±6.8千克,并在13至16岁之前开始减肥以参加比赛。增加运动量(91.7%)和限制液体摄入量(41.7%)是最常见的减肥方法。柔道教练/裁判员是对RWL程序影响最大的人(58.3%)。运动员减少了5%的体重(pp = 0.04)。结论。我们得出结论,在研究中,RWL是运动员普遍且过早的练习。最常见的方法是增加运动量并限制体液和食物摄入。教练/老师是这种实践中最有影响力的人。柔道运动员在比赛前的这段时间内身体脂肪和无脂肪量减少。

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