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首页> 外文期刊>The Open Sports Sciences Journal >Effects of Successive Annual Training on Aerobic Endurance Indices in Young Swimmers
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Effects of Successive Annual Training on Aerobic Endurance Indices in Young Swimmers

机译:年度连续训练对年轻游泳者有氧耐力指数的影响

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Background:The magnitude of long-term changes on aerobic endurance indices provides useful information for understanding any training-induced adaptation during maturation.Objective: The aim of the present study was to compare changes in different aerobic endurance indices within two successive training years.Methods:Eight swimmers, (five male, three female; age: 14.1±1.5, height: 163.8±9.9 cm, body mass: 55.8±10 kg) were tested at four time-points, before and after the 12-week specific preparation period, within two successive training years (at year-1: start-1, end-1, at year-2: start-2, end-2). In each time-point were timed in distances of 50, 200 and 400 m front crawl to calculate the critical speed (CS). Subsequently, performed 5x200 m front crawl progressively increasing intensity and the lactate concentration was determined after each repetition. Using the individual speed vs. lactate concentration curve, the speed corresponding to 4 mmol.L-1 concentration (V4) and the speed corresponding to lactate threshold (sLT) were calculated.Results:Aerobic endurance was increased from year-1 to year-2 (effect of time, p&0.05) and no difference was observed between V4, sLT and CS at all time-points of evaluation (p&0.05). In year-1, V4, sLT and CS were unchanged even after the 12-week period (p&0.05). During year-2 of training it was only V4 that was increased from start-2 to end-2 (p&0.05), whereas sLT and CS were unchanged at the same period (p&0.05).Conclusion: The aerobic endurance indices change similarly throughout a two-year training, independent of the maturation. Possibly, V4 is more sensitive to detect training adaptations during the specific preparation period in young swimmers.
机译:背景:有氧耐力指数的长期变化幅度为理解训练过程中任何训练引起的适应性提供了有用的信息。目的:本研究的目的是比较连续两个训练年内不同有氧耐力指数的变化。 :在12周特定准备期之前和之后的四个时间点对八名游泳运动员(五名男性,三名女性;年龄:14.1±1.5,身高:163.8±9.9 cm,体重:55.8±10 kg)进行了测试,在两个连续的培训年份内(第1年:开始1,结束1,在第2年:开始2,结束2)。在每个时间点,分别以50、200和400 m的距离对前方爬行进行计时,以计算临界速度(CS)。随后,进行5x200 m的前爬行,逐渐增加强度,并在每次重复后确定乳酸浓度。使用个体速度-乳酸浓度曲线,计算出对应于4 mmol.L-1浓度(V4)的速度和对应于乳酸阈值(sLT)的速度。结果:有氧耐力从1年提高到1年-在图2中(时间的影响,p <0.05),并且在所有评估时间点的V4,sLT和CS之间均未观察到差异(p> 0.05)。在第1年中,即使在12周后,V4,sLT和CS也保持不变(p> 0.05)。在训练的第2年期间,只有V4从第2开始到第2结束增加(p <0.05),而sLT和CS在同一时期没有变化(p> 0.05)。结论:有氧耐力指数发生了变化同样,在为期两年的培训中,与成熟无关。可能的是,V4对年轻游泳者在特定准备期间检测训练适应性更为敏感。

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