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Nutrition in Chronocardiology: We are Indebted Professor Franz Halberg

机译:慢性心脏病学中的营养:我们感激Franz Halberg教授

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Franz Halberg had very many experiences in India. The word circadian and chronobiology, chronocardiologyand chronoastrobiology were coined by him. He also discovered that in studies of single daily meals, eating breakfast wasassociated with weight loss compared to dinner, despite similar energy intake. The role of time-adjusted drug intake,especially in the early morning, was also known to ancient Indian physicians. In Ayurveda, drinking of large amounts ofwater in the early morning is advised, which appears to be in an attempt to increase vagal tone due to gastric distention. Acircadian cell cycle resides in every cell, and peripheral timing mechanisms are being documented in molecular biologicterms at about 24-hour (circadian) and higher (ultradian) frequencies, with coordination, in mammals, by the adrenal andthe pineal-hypothalamic-pituitary network. The suprachiasmatic nuclei (SCN) and clock gene contribute to thecoordination of the circadian rhythms' phase and amplitude, in every day life. The SCN are influenced by the dailyalternation between light and darkness directly via the eyes and by plasma melatonin concentrations secreted by the pinealgland, which is a window to both light and geomagnetics. A clinical event occurs when our neuroendocrine timestructures (chronomes) are not able to cope with the adverse effects of stimuli from within or from without, acting, e.g.,via the sympathetic nervous system. Triggering of the neuroendocrines by environmental factors may activate the pinealgland, pituitary functions and adrenal secretions, resulting in adverse effects on circadian variations, heart rate variability(HRV) and blood pressure variability (BPV). Circadian rhythm was known to ancient man from the time of Homoerectusand Homosapiens who use to have intercourse in the early morning hours, before going for hunting to forests, causingincreased secretion of testosterone in the morning as a circadian rhythm. Frey considered the mean distribution of deathsalong the scales of the day and the year. In one industrial population, Pell and D'Allonzo, discussed time-macroscopicallythe occurrence of a peak in the morning hours in a study of acute myocardial infarction (AMI), a proposition alsoascertained and extended to the yearly pattern time-microscopically. The subsequent reports from other countries, theerstwhile Soviet Union and the extensive data by WHO in the report of myocardial infarction Community Registers from19 European centers demonstrated a peak incidence of onset of chest pain due to AMI from 8.00 to 11.00 AM with a ratioof 1:2, approximately. In one study from India, in 605 AMI patients, 39% of those who had Q wave infarction (n=174)had the onset between 6.00 AM to 12.00 noon. A further study from India, among 202 AMI patients, the incidence ofonset of chest pain was highest in the second quarter of the day (41.0%), mainly between 4-8 a.m., followed by the 4thquarter, usually after large meals (28.2%). Emotion was the second most common trigger (43.5%), which was commonestin the patients with onset of chest pain in the second quarter of the day (51.8%). Cold weather was a predisposing factor in29.2% and hot temperature (40°C) was common in 24.7% of the patients. A large meal, especially large breakfast in themorning was an important trigger of AMI in this study. It is possible that modern men can prevent AMI and stroke, if theyeat small super foods breakfast, containing w-3 rich egg, vegetables, fruits, walnuts, almonds, raisins and yogurt which areknown to be protective against cardiovascular diseases.
机译:弗朗兹·哈尔伯格(Franz Halberg)在印度有很多经验。昼夜节律和年代生物学,年代心脏病学和年代天体生物学一词是他创造的。他还发现,在单日进餐的研究中,尽管摄入的能量相似,但与晚餐相比,早餐与体重减轻有关。经过时间调整的药物摄入(尤其是在清晨)的作用对于古代印度医生也是众所周知的。在阿育吠陀,建议在清晨喝大量的水,这似乎是在试图增加由于胃扩张引起的迷走神经张力。昼夜节律性细胞周期存在于每个细胞中,并且在哺乳动物中通过肾上腺和松果体-下丘脑-垂体网络在分子生物学术语中以约24小时(昼夜节律)和更高(超度)频率协调外围计时机制。在日常生活中,视交叉上核(SCN)和时钟基因有助于昼夜节律的相位和幅度的协调。 SCN受到直接通过眼睛进行的光与暗之间的每日交替以及松果体分泌的血浆褪黑激素浓度的影响,松果体是光与地磁的窗口。当我们的神经内分泌时间结构(计时组)无法应付来自内在或不经(例如)交感神经系统起作用的刺激的不利影响时,就会发生临床事件。环境因素触发神经内分泌可能会激活松果体,垂体功能和肾上腺分泌,从而对昼夜节律,心率变异性(HRV)和血压变异性(BPV)产生不利影响。昼夜节律从古人和同种人起就已为古人所知,他们经常在清晨进行性交,然后去森林狩猎,导致早晨睾丸激素的分泌增加,成为昼夜节律。弗雷认为死亡的平均分布沿一天和一年的比例。在一项急性心肌梗死(AMI)研究中,佩尔(Pell)和达伦佐(D'Allonzo)在一个工业人群中,用时间宏观的方法讨论了早上高峰时间的出现,这一主张也得到了确定,并在时间微观上扩展到了年度模式。随后来自其他国家,以前的苏联的报告以及世界卫生组织在来自19个欧洲中心的心肌梗死社区登记册的报告中的大量数据表明,急性心肌梗死引起的胸痛发作高峰发生在8.00 AM至11.00 AM之间,比率为1:2 ,大约。在印度的一项研究中,在605例AMI患者中,有39%的Q波梗死(n = 174)患者在6.00 AM至中午12:00之间发作。来自印度的一项进一步研究显示,在202例AMI患者中,胸痛的发病率在第二天的第二季度最高(41.0%),主要是在凌晨4点至8点之间,其次是第四季度,通常是大餐后(28.2%) )。情绪是第二常见的触发因素(43.5%),在第二天第二季度发生胸痛的患者中最常见(51.8%)。寒冷的天气是29.2%的诱发因素,而高温(40°C)在24.7%的患者中很常见。在这项研究中,大餐,特别是早上的大早餐是AMI的重要触发因素。如果现代男人吃少量的高级食品早餐,其中含有w-3丰富的鸡蛋,蔬菜,水果,核桃,杏仁,葡萄干和酸奶,就可以预防AMI和中风,众所周知,这些鸡蛋可预防心血管疾病。

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