首页> 外文期刊>The Journal of Musculoskeletal and Neuronal Interactions >Centrifugation as a countermeasure during bed rest and dry immersion: What has been learned?
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Centrifugation as a countermeasure during bed rest and dry immersion: What has been learned?

机译:卧床休息和干式浸泡时的离心对策:学到了什么?

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Objectives: We review the studies that have evaluated intermittent short-radius centrifugation as a potential countermeasure for cardiovascular, musculoskeletal, and sensorimotor deconditioning in simulated weightlessness. Methods: The findings from 18 ex- perimental protocols that have used bed rest and dry immersion for comparing the protective effects of centrifugation versus standing upright or walking, and the effects of continuous vs. periodic exposure to centrifugation are discussed. Results: Centrifugation for as little as 30 min per day was found to be effective in mitigating orthostatic intolerance and strength in postural muscle after 5 days of bed rest, but it was not effective in mitigating plasma volume loss. Conclusion: To determine the optimal prescription for centrifugation as a countermeasure, we recommend further studies using (a) bed rest of longer duration, (b) individualized prescriptions of centrifugation combined with exercise, and (c) functional performance tests.
机译:目的:我们回顾了评估间歇性短半径离心作为模拟失重中心血管,肌肉骨骼和感觉运动障碍的潜在对策的研究。方法:讨论了18个实验方案的发现,这些方案使用卧床休息和干式浸泡来比较离心与直立或步行的保护作用,以及连续或定期暴露于离心的影响。结果:发现每天最少离心30分钟可有效缓解卧床休息5天后体位性不耐性和姿势肌力量,但对减轻血浆容量损失无效。结论:为了确定最佳的离心处方作为对策,我们建议使用(a)长时间卧床休息,(b)结合运动的离心处方和(c)功能性能测试进行进一步研究。

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