What Do You Believe About Exercise Physiology?

摘要

It has been at least 50 years since I was involved in coaching and teaching gymnastics, and even longer since I was a college gymnast. I still remember and understand the role the mind played in learning and performing gymnastic skills (such as a stutz handstand, a diomidov, or a one-arm handstand on the parallel bars). Without the right mindset, it is not possible to be a gymnast, to complete a college education, to stay married, or to believe in Jesus Christ as the Son of God.