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Autogenous training as means of psychological training in close fight

机译:自主训练作为近距离格斗中的心理训练手段

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The article deals with the autogenous training as means of psychological training of 14 - 15 - year-old boys at the basic level of close fight training. The boys' psychological preparedness for model and final competitions was defined by means of C. Spilberger test and cordial contractions rate measuring. The results of the young close-fighters' emulative activity are improved due to the usage of autogenous training.
机译:本文将自体训练作为对14-15岁男孩进行基本搏击训练的心理训练的手段。通过C.Spilberger检验和亲切收缩率测量来定义男孩对模型比赛和决赛的心理准备。由于采用自体训练,年轻近距离格斗者的积极活动的结果得到了改善。

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