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Indexes of physical development, physical preparedness and functional state of polish students

机译:波兰学生的身体发育,身体准备和功能状态指标

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The purpose of work - determination of level of physical development, physical preparedness and functional state of the Polish students. In research took part 50 students of Higher School of Sciences about a Health from Bydgoshch (14 boys and 36 girls, aged 18-29 years). It is exposed, that the indexes of flexibility correspond the middle indexes of flexibility of spine for people, not going in for sports. The indexes of Index of Kettle correspond a normosthenic build, there are separate cases of failing and surplus of mass of body. It is set that the index of Index Rufe corresponds the satisfactory estimation of capacity. The indexes of test of Romberga testify to the low functional state of vestibular analyzer and low level of static co-ordination. More high indexes of force of the left brush are got as compared to right. It is exposed, that indexes simple a reaction on a sound above average level, indexes of reaction of choice are at satisfactory level, and indexes simple a reaction on light - below the average level. A change of frequency of heart-throbs in an orthostatic test is within the limits of norm. In the system of physical education it is necessary to spare the special attention development of the cardiovascular system and vestibular stability, and also instrumental in the change of appearance life of students toward the increase of their motive activity.
机译:工作的目的-确定波兰学生的身体发育水平,身体准备和机能状态。在研究中,来自比得哥什(Bydgoshch)的50名高等科学学院的学生参加了一次健康研究(14名男孩和36名女孩,年龄在18-29岁之间)。暴露的是,柔韧性指标对应于脊柱柔韧性的中间指标,对于人而言,而不是对运动有益。水壶的指数对应于正常运动量,有单独的失效和剩余质量的情况。设置为索引Rufe的索引对应于令人满意的容量估计。 Romberga的测试指标证明了前庭分析仪的功能状态低,静态协调性低。与右手相比,左手刷的力指标更高。可以看出,在声音高于平均水平时,对声音的反应简单,所选反应的指标在令人满意的水平,而在声音低于平均水平时,对声音的反应简单。体位检查中心跳频率的变化在正常范围内。在体育教育系统中,有必要特别注意心血管系统的发展和前庭稳定性,并有助于改变学生的外表寿命,从而增加他们的动机。

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