肌肉放松训练在改善鼻咽癌放疗患者负性情绪和睡眠质量中的应用效果

摘要

Abstract：Objective To investigate the effect of progressive muscle relaxation training on negative emotion and sleeping quality in nasopharyngeal darcinoma patients undergoing radiotherapy. Methods A total of 62 patients with nasopharyngeal darcinoma who received radiotherapy were selected. According to random number table method, 31 cases were assigned to the study group and the control group respectively. Both of two groups were given conventional nursing and the study group was applied with progressive muscle relaxation training additionally. Selfrating anxiety scale (SAS) and Pittsburgh sleep quality index (PSQI) were used to assess the anxiety state and sleeping quality between two groups. Results The score of SAS in both of two groups and PSQI in the study group were decreased after in intervention (P＜0.05 or P＜0.01). The study group achieved a better improvement in SAS and PSQI compared with the control group (P＜0.01). Conclusion Findings indicate the progressive muscle relaxation training as an effective way of relieving anxious state and improving the sleeping quality of nasopharyngeal darcinoma patients undergoing radiotherapy, worthy to be popularized.