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首页> 外文期刊>Majallah-i pizishki-i Urumiyah. >The Effect of 12 Weeks Moderate Intensity Aerobic training on Serum Leptin, GH / IGF-1 in Adult and Immature Inactive Girl Students
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The Effect of 12 Weeks Moderate Intensity Aerobic training on Serum Leptin, GH / IGF-1 in Adult and Immature Inactive Girl Students

机译:12周中等强度的有氧运动对成年和未成年人运动女学生血清瘦素,GH / IGF-1的影响

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Background & Aims : puberty is a process in which physical and physiological changes lead to changes in the child's body as an adult with reproductive capacity. The purpose of the present study was to investigate the effect of 12 weeks of moderate intensity aerobic training on serum leptin, growth hormone / Insulin-Like Growth Factor-1, in Mature and immature Inactive Girl Students. Materials & Methods : 40 non-athlete girl students aged 10 to 15 years were matched according to Tanner scale at stages 1, 2 and 3, 4 of puberty and each group was divided into two experimental and control groups. Experimental groups (n = 20) performed 3 sessions per week for 12 weeks, each session performed aerobic training with 45-65% of maximal heart rate for 45 minutes, control groups (20 subjects) in no intervention they did not attend. Blood samples were measured before and after the exercise training. For data analysis, Kolmogorov-Smirnov test (k-s), Leven test, ANCOVA, and P-value 0.05 were used for data analysis. Results : In experimental groups compared with control groups, after 12 weeks of aerobic training, a significant decrease in leptin and Insulin-Like Growth Factor-1 (P 0.001) and a significant increase in growth hormone (P 0.001) was observed. Conclusion : See also, moderate-intensity aerobic training appears to have resulted in significant changes in the hormonal indices that are effective in puberty, which indicates the desired effect of type, intensity, duration of activity in girl students inactive.
机译:背景与目的:青春期是指生理和生理变化导致成年后具有生殖能力的孩子的身体发生变化的过程。本研究的目的是调查12周中等强度有氧运动对未成年和不活跃的女学生血清瘦素,生长激素/胰岛素样生长因子-1的影响。材料与方法:40名10至15岁的非运动员女学生在青春期的第1、2、3、4阶段根据Tanner量表进行配对,每组分为实验组和对照组。实验组(n = 20)每周进行3次,共12周,每节进行有氧训练,最大心率的45-65%,持续45分钟,对照组(20名受试者)在没有干预的情况下不参加。在运动训练之前和之后测量血样。对于数据分析,使用Kolmogorov-Smirnov检验(k-s),Leven检验,ANCOVA和P值<0.05进行数据分析。结果:与对照组相比,实验组在进行有氧运动12周后,瘦素和胰岛素样生长因子-1显着降低(P <0.001),生长激素显着增加(P <0.001)。结论:另见,中等强度的有氧训练似乎已导致对青春期有效的荷尔蒙指数发生了显着变化,这表明非活动女学生的类型,强度,活动时间的预期效果。

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