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Effect of Cooking on the Oxalate Content of Selected Thai Vegetables

机译:烹饪对精选泰国蔬菜中草酸盐含量的影响

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Total and soluble oxalate content levels were measured in thirteen selected vegetables purchased from a local market in Surin Province in the northeast of Thailand. Total oxalate contents of the leaves, shoots and roots of the fresh vegetables ranged from 249.5 ± 12.1 to 7597.9 ± 77.6 mg oxalate/100g dry matter (DM) while soluble oxalate content ranged from 205.0 ± 2.3 to 2677.6 ± 19.0 mg oxalate/100 g DM. Very high levels of total oxalates were found in three of the selected Thai vegetables, Polygonum odoratum (7597.9 ± 77.6 mg/100g DM), Piper aurantaucum (7026.6 ± 76.9 mg/100g DM) and Limnophila aromatic (6179.0 ± 23.6 mg/100g DM). However, the soluble oxalate content of L. aromatic was low and the highest soluble oxalate contents of fresh vegetables were found in P. odoratum, P. aurantuacum and Neptunia oleracea at 2677.6 ± 19.0, 2152.2 ± 65.3 and 1640.8 ± 3.4 mg/100g DM, respectively. Boiling the vegetables reduced the soluble oxalate content between 30.4 and 65.0%. The insoluble oxalate levels increased in eleven of the cooked vegetables while small decreases were observed in L. aromatic and N. oleracea.
机译:在从泰国东北部苏林省当地市场购买的13种选定蔬菜中测量了总草酸含量和可溶性草酸含量。新鲜蔬菜的叶,茎和根中的草酸总含量为249.5±12.1至7597.9±77.6 mg草酸/ 100g干物质(DM),而可溶性草酸盐含量为205.0±2.3至2677.6±19.0 mg草酸/ 100 g DM。在三种选定的泰国蔬菜中发现了极高的草酸总含量:香Poly(7597.9±77.6 mg / 100g DM),金胡椒(7026.6±76.9 mg / 100g DM)和芳樟木(6179.0±23.6 mg / 100g DM) )。然而,香菜的可溶性草酸盐含量较低,而香菜,紫菜和桔梗中新鲜蔬菜的可溶性草酸盐含量最高,分别为2677.6±19.0、2152.2±65.3和1640.8±3.4 mg / 100g DM。 , 分别。将蔬菜煮沸会使可溶性草酸盐含量降低30.4%至65.0%。在十一种煮熟的蔬菜中,不溶性草酸盐的含量增加,而在芳香乳杆菌和猪笼草中则发现少量降低。

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