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Effects of pompage associated with aerobic exercises on pain, fatigue, and sleep quality in female patients with fibromyalgia: a pilot study

机译:进行有氧运动与有氧运动对女性纤维肌痛患者疼痛,疲劳和睡眠质量的影响:一项初步研究

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Aiming at evaluating the effects of pompage as a complementary therapy to aerobic exercises and stretching on pain, fatigue, and sleep quality in women with fibromyalgia, 23 women with this diagnosis were allocated randomly in the groups: Experimental (EG, n = 13) and Control (CG, n = 10). Subsequently, they were assessed using McGill Pain Questionnaire, Chalder Fatigue Questionnaire, and Sleep Inventory. For 12 weeks, twice a week, the EG made pompage, aerobic exercises, and stretching, while the CG only aerobic exercises and stretching. Evaluation was repeated after 6 and 12 weeks. We had sample losses totaling 15 individuals (EG, n=7/CG, n=8). We used ANOVA for repeated measurements in the statistical analysis, followed by the T test for independent samples with significant differences (pa?¤0.05). There was a significant reduction of McGill Pain Questionnaire joint score after 12 weeks in the EG compared with CG. There were not significant changes in other aspects evaluated for pain, fatigue and sleep quality. Therefore, we suggest that pompage as a complementary therapy to aerobic exercises and stretching did not have beneficial effects on women with fibromyalgia, since there was improvement in only one aspect of the pain evaluated. Studies with larger samples are necessary for a more consistent analysis of the results investigated.
机译:为了评估有氧运动和有氧运动对女性肌纤维痛的补充治疗,以pompage的效果,将纤毛痛的女性随机分为实验组(EG,n = 13)和23名诊断为该组的女性。对照(CG,n = 10)。随后,他们使用McGill疼痛问卷,Chalder疲劳问卷和睡眠量表进行了评估。在连续12周,每周两次的情况下,EG进行了有氧运动,有氧运动和伸展运动,而CG仅进行有氧运动和伸展运动。 6和12周后重复评估。我们的样本损失总计15个人(EG,n = 7 / CG,n = 8)。我们在统计分析中使用ANOVA进行重复测量,然后对有显着性差异的独立样本进行T检验(pa?0.05)。与CG相比,在EG治疗12周后,McGill疼痛问卷的联合评分显着降低。在评估疼痛,​​疲劳和睡眠质量的其他方面没有显着变化。因此,我们建议将绒球作为有氧运动和伸展运动的补充疗法对纤维肌痛妇女没有有益的作用,因为仅在疼痛评估的一个方面有所改善。为了更一致地分析所研究的结果,有必要对较大的样本进行研究。

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