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首页> 外文期刊>International Journal of Exercise Science >Acute High Intensity Anaerobic Training and Rhabdomyolysis Risk
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Acute High Intensity Anaerobic Training and Rhabdomyolysis Risk

机译:急性高强度无氧训练和横纹肌溶解的风险

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The current popularity of high intensity anaerobic training has caused concerns over the safety and prevalence of conditions such as rhabdomyolysis; thus it is important to understand the possible risks of participating in this type of activity. The purpose of this study was to determine the magnitude of muscle damage associated with a single high intensity anaerobic training session, and the relationship of this response to markers of fitness. Fifteen recreationally trained male participants (age 22.9 ± 4.3 y, mass 87.3 ± 15.6 kg, body fat 16.8 ± 6.4%, VO2 peak 50.1 ± 7.2 ml · kg-1 · min-1 ) completed a single anaerobic training session consisting of high intensity plyometrics and calisthenics. Prior to the exercise session, participants completed a maximal aerobic capacity test, body composition analysis, and a military physical fitness test (1 min push-ups, 54 ± 14; 1 min sit-ups, 45 ± 11; 1.5 mile run, 12:17 ± 0.067 min). Serum creatine kinase (CK) was measured prior to and 48 h following the exercise session. CK at 48 h (126.3 ± 68.9 U· L-1) did not reach the limits indicating rhabdomyolysis (~881-1479 U/L) but was elevated above resting (CK resting 90.5 ± 53.4). VO2 peak (L · m-1) had a positive correlation with CK levels (r = .51; p < 0.05) but body mass or any other indicator of fitness did not correlate. An increase in serum CK levels occurred, but did not reach levels of rhabdomyolysis, suggesting that a single high intensity exercise session is safe for healthy individuals who exercise regularly.
机译:目前,高强度无氧训练的流行引起了人们对横纹肌溶解症等疾病的安全性和普遍性的担忧。因此,了解参与此类活动的潜在风险非常重要。这项研究的目的是确定与一次高强度厌氧训练有关的肌肉损伤的大小,以及这种反应与适应性指标的关系。 15名接受过休闲训练的男性参与者(年龄22.9±4.3 y,质量87.3±15.6 kg,体脂16.8±6.4%,VO2峰值50.1±7.2 ml·kg-1·min-1)完成了一次由高强度训练的无氧运动健美操和健美操。在锻炼之前,参与者完成了最大有氧能力测试,身体成分分析和军事体能测试(俯卧撑1分钟,54±14;仰卧起坐1分钟,45±11; 1.5英里跑步,12 :17±0.067分钟)。运动前和运动后48小时测量血清肌酸激酶(CK)。 48 h时的CK(126.3±68.9 U·L-1)未达到指示横纹肌溶解的极限(〜881-1479 U / L),但高于静息(CK静息90.5±53.4)。 VO2峰值(L·m-1)与CK水平呈正相关(r = .51; p <0.05),但体重或其他任何适应性指标均不相关。发生了血清CK水平的升高,但并未达到横纹肌溶解的水平,这表明一次高强度运动对于定期运动的健康个体是安全的。

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