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Acute metabolic response to fasted and postprandial exercise

机译:对禁食和餐后运动的急性代谢反应

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Abstract: The aim of this study was to analyze the acute metabolic response to exercise in fasting and postprandial. For this, ten individuals were submitted to an incremental treadmill test, with an initial speed of 5 and 1 km/h increments every minute, with no inclination, and a body composition assessment. After this 1st day, all volunteers were submitted to two experimental procedures (fasting and postprandial), with an aerobic exercise performed for 36 minutes at 65% of maximal oxygen consumption. At postprandial procedure, all subjects ingested a breakfast containing 59.3 g of carbohydrate (76.73%), 9.97 g of protein (12.90%), 8.01 g of lipids (10.37%), with a total energy intake of 349.17 kcal. An analysis of plasma concentration of triglycerides, lactate, and glucose was performed in two stages: before and after exercise. The Shapiro–Wilk test was used to verify the normality of the data. For analysis of glucose concentration, plasma lactate, and triglycerides, we used a repeated measures analysis of variance factorial 2×2, with Bonferroni multiple comparison test. The significance level of P<0.05 was adopted. The results indicated a maintenance level of glucose at fasting and a decrease in glucose concentration at postprandial exercise. Both conditions increase plasma lactate. Triglycerides also increased in the two experimental conditions; however, after exercise fasting, the increase was significantly higher than in the postprandial exercise. These data suggest that both exercises could increase plasma lactate and triglycerides. However, exercise performed in fasting condition decreases glucose concentration and increases triglycerides, even more than postprandial exercise.
机译:摘要:本研究的目的是分析禁食和餐后运动对急性代谢的反应。为此,对十个人进行了增量跑步机测试,初始速度每分钟以5和1 km / h的速度递增,没有倾斜,并且进行了身体成分评估。在第一天之后,所有志愿者都接受了两次实验程序(禁食和餐后),以最大耗氧量的65%进行了36分钟的有氧运动。在餐后程序中,所有受试者均摄入含59.3 g碳水化合物(76.73%),9.97 g蛋白质(12.90%),8.01 g脂质(10.37%)的早餐,总能量摄入为349.17 kcal。在运动前和运动后两个阶段对甘油三酸酯,乳酸和葡萄糖的血浆浓度进行了分析。 Shapiro-Wilk检验用于验证数据的正态性。为了分析葡萄糖浓度,血浆乳酸和甘油三酸酯,我们使用Bonferroni多重比较检验对方差2×2进行了重复测量分析。采用显着性水平P <0.05。结果表明空腹时维持葡萄糖水平,餐后运动时葡萄糖浓度降低。两种情况均增加血浆乳酸。在两种实验条件下甘油三酸酯也增加了。然而,禁食后的运动量明显高于餐后运动。这些数据表明,两种运动均可增加血浆乳酸和甘油三酸酯。但是,在空腹情况下进行的运动比餐后运动更能降低葡萄糖浓度并增加甘油三酸酯。

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