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Is walking to school associated with improved metabolic health?

机译:上学是否与改善代谢健康有关?

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Background Active commuting to/from school is an important source of physical activity that has been declining over the past years. Although it is an affordable and simple way of increasing physical activity levels it is still unclear whether it has enough potential to improve health. Therefore, the aim of this cross sectional study was to examine the relationship between active commuting to/from school and metabolic risk factors in 10 to 12 year old children. Methods Participants were 229 adolescents, selected through consecutive sampling, (121 girls) with mean age of 11.65 (±0.73) years old from Porto, Portugal. Means of transport to/from school was accessed by asking: ”How do you usually travel to school?” and “How do you usually travel from school?”. Active commuting was considered if children reported at least one of the trips (to or from school) by active means. Total physical activity was obtained with Actigraph accelerometer for 7 consecutive days. Lipid profile measurements were conducted with Cholestech LDX? analyser. Waist circumference and blood pressure were measured by standard methods. The criteria for metabolic syndrome defined by International Diabetes Federation for children and adolescents were used. Results Adjusted binary logistic regression analysis suggested that walkers have higher odds to have a better waist circumference (OR?=?2.64, 95% CI?=?1.63-6.01) and better high density lipoprotein cholesterol (OR?=?2.14, 95% CI?=?1.01-4.52) profiles than non-active commuters, independent of moderate-to-vigorous physical activity. No associations were found for other metabolic risk factors. Conclusions Exertions to increase and maintain walking to school may be particularly relevant as it is likely to have a positive impact on children’s health and eventually decrease metabolic and cardiovascular diseases.
机译:背景主动上下学是体育活动的重要来源,过去几年来这种活动一直在减少。尽管这是增加身体活动水平的一种负担得起的简单方法,但仍不清楚它是否具有改善健康的潜力。因此,这项横断面研究的目的是检查10到12岁儿童主动上下学与代谢危险因素之间的关系。方法参与者来自葡萄牙波尔图,通过连续抽样选择的229名青少年(121名女孩)的平均年龄为11.65(±0.73)岁。通过询问:“您通常怎么去学校旅行?”来获得往返学校的交通工具。和“您通常如何从学校出发?”。如果儿童通过主动方式报告了至少一次(去学校或从学校)旅行,则应考虑主动通勤。连续7天使用Actigraph加速度计获得了全部体育锻炼。用Cholestech LDX?进行脂质分布测定。分析器。腰围和血压通过标准方法测量。使用国际糖尿病联盟为儿童和青少年定义的代谢综合征标准。结果调整后的二项逻辑回归分析表明,步行者的机率更高,腰围更好(ORα=?2.64,95%CI?=?1.63-6.01)和更好的高密度脂蛋白胆固醇(OR?=?2.14,95%)。与非活动通勤者相比,CI?=?1.01-4.52)的分布情况,与中度至剧烈的体育活动无关。没有发现其他代谢危险因素的关联。结论增加和保持步行上学的运动可能特别相关,因为它可能对孩子的健康产生积极影响,并最终减少新陈代谢和心血管疾病。

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