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Exploring the relationship between creativity and lucid dreaming

机译:探索创造力与清醒梦之间的关系

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Lucid dreaming is a rare occurrence in which individuals are aware that they are dreaming and sometimes the dreamer is also able to control the dream. The metacognition experienced during lucid dreaming appears as prefrontal cortex activation that is not apparent during normal dreaming. Prefrontal cortical activity has also been linked to creativity. The current experiment measured the incidence of lucid dreams in an undergraduate population and examined a possible relationship between lucid dreaming and creativity. Participants were given a creativity test, followed by a short session that trained participants in pre-sleep autosuggestion techniques to aid in lucid dreaming. Participants kept a dream journal for next 7 days. At the conclusion of the week, subjects took a second creativity test. It was hypothesized that creative people would be more likely to lucid dream, and that perhaps training in lucid dream techniques may be able to boost creativity in participants. We found high rates of both current (59%) and lifetime (75%) lucid dream occurrence in our undergraduate population (n=295). Statistical analysis found no significant difference in creativity between lucid dreamers or non-lucid dreamers (n=47), nor was there any evidence that 7 days of pre-sleep autosuggestion increased creativity. However, lucid dreaming training over a longer period of time should be explored.
机译:清醒的梦是一种罕见的情况,在这种情况下,个人意识到自己在做梦,有时做梦的人也能够控制自己的梦。清醒梦中经历的元认知表现为前额叶皮层激活,这在正常梦中不明显。前额叶皮层活动也与创造力有关。当前的实验测量了清醒梦在大学生群体中的发生率,并研究了清醒梦与创造力之间的可能关系。参加者接受了创造力测试,然后进行了为期简短的培训,对参加者进行了睡眠前自动提示技术培训,以帮助他们进行清醒梦。参加者在接下来的7天中保留了一份梦想日记。在本周结束时,受试者进行了第二次创造力测试。据推测,有创造力的人更有可能进行清醒梦,而进行清醒梦技巧的培训也许可以提高参与者的创造力。我们发现在我们的大学生群体中,当前(59%)和一生(75%)的清醒梦发生率很高(n = 295)。统计分析发现,清醒梦者和非清醒梦者之间的创造力没有显着差异(n = 47),也没有证据表明睡眠前7天的自动暗示可以增加创造力。但是,应该探索更长时间的清醒梦训练。

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